Da’ Bes’ Hawaiian Local Style Beef Stew

• Meat

  • 2 lbs Chuck, boneless Roast

• Produce

  • 1 Bay leaf
  • 3 Carrots, medium-sized
  • 4 stalks Celery
  • 1 Onion, medium sized round
  • 2 Potatoes, medium-sized
  • 1 (15 ounce can Tomatoes, stewed

• Canned Goods

  • 2 tbsp Tomato paste

• Condiments

  • 1 (15 ounce can Tomato sauce

• Baking & Spices

  • 3 tbsp Flour
  • 1 Salt and pepper

• Oils & Vinegars

  • 2 tbsp Vegetable oil

Found on keyingredient.com