Date Paste - The Ultimate Whole Foods Sweetener

Date Paste - The Ultimate Whole Foods Sweetener

Date Paste - The Ultimate Whole Foods Sweetener

Date Paste - The Ultimate Whole Foods Sweetener

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Dates, Fresh or dried
  • Liquids

    • 1 Water

Found on

Ingredients

  • Fresh or dried dates
  • Water

Directions

  • If using dried dates: soak in warm water for 10 or so minutes until soft again.
  • If using fresh dates: make sure the pits are removed.
  • Put your dates into a blender or food processor with enough water to begin blending. I always start with just enough water and then add more as needed. It does thicken as it blends so you may need to add as they chop up.
  • Blend until smooth and creamy.
  • Pour into a jar and store in the fridge. It keeps in the fridge for about a week and a half. This also freezes very well, so making in bulk is very easy. Just portion into jars, store in the freezer, then remove and let thaw as needed.
simplytothrive.com

simplytothrive.com

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Title:

Date Paste - The Ultimate Whole Foods Sweetener | Simply to Thrive

Descrition:

Using nutrient-dense, whole foods is best! Not only is there that much needed fiber, but dates are full of a wide array of nutrients.

Date Paste - The Ultimate Whole Foods Sweetener

  • Produce

    • 1 Dates, Fresh or dried
  • Liquids

    • 1 Water

The first person this recipe

simplytothrive.com

simplytothrive.com

538 12

Found on simplytothrive.com

Simply to Thrive

Date Paste - The Ultimate Whole Foods Sweetener | Simply to Thrive

Using nutrient-dense, whole foods is best! Not only is there that much needed fiber, but dates are full of a wide array of nutrients.