Dijon Maple Glazed Salmon

Diets

Gluten free
Paleo

Ingredients

Seafood
- 1 1/2 lbs Salmon filet, fresh

Condiments
- 1/4 cup Dijon mustard, stone ground
- 1/4 cup Maple syrup, grade B

Baking & Spices
- 1 Salt & pepper

Time
Prepare: 5M
Cook: 14M
Total: 19M

Found on joyfulhealthyeats.com

Description

Using Real Food to make Easy Healthy Recipes that are Family Friendly

Ingredients

1.5 lbs Fresh Salmon Filet
¼ cup stone ground dijon mustard
¼ cup maple syrup (grade B)
salt & pepper to taste

Directions

Preheat oven to 375.
Pat salmon dry using a paper towel.
Cover a baking sheet with parchment paper or tin foil.
Place salmon on covered baking sheet.
In a small bowl mix mustard, maple syrup, salt, and pepper. Whisk until smooth.
Brush the mustard maple mixture on salmon, reserved a small amount for glazing later.
Bake salmon for 9 minutes.
Remove from oven, brush remaining mixture on salmon.
Bake for an additional 3-5 minutes until salmon flakes with a fork.
Remove and serve!

Nutrition

Nutrition Information Serving size: 3-4 oz. Calories: 218 Fat: 2 g Carbohydrates: 14 g Sugar: 12 g Sodium: 691 mg Fiber: 0 g Protein: 32 g Cholesterol: 60 mg

Serves: 4
Prepare: 5 mins
Cook Time: 14 mins
TotalTime: 19 mins

joyfulhealthyeats.com

216 0 2017-08-04 01:46:10

Title:	Dijon Maple Glazed Salmon \| Easy Dinner Recipes \| Quick Easy Dinner Ideas \| Easy Healthy Recipes
Descrition:	Dijon Maple Glazed Salmon is one of my favorite quick healthy dinner recipes, full of tangy sweet flavor from only 3 ingredients with a whooping 218 calories per serving! A definite must have in your recipe archive!

Dijon Maple Glazed Salmon

Seafood
- 1 1/2 lbs Salmon filet, fresh

Condiments
- 1/4 cup Dijon mustard, stone ground
- 1/4 cup Maple syrup, grade B

Baking & Spices
- 1 Salt & pepper

The first person this recipe

joyfulhealthyeats.com

216 0

Found on joyfulhealthyeats.com

Site Name

joyfulhealthyeats.com

Site Title

Dijon Maple Glazed Salmon | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

Site Description

Dijon Maple Glazed Salmon is one of my favorite quick healthy dinner recipes, full of tangy sweet flavor from only 3 ingredients with a whooping 218 calories per serving! A definite must have in your recipe archive!