DIY Sleep Spray

DIY Sleep Spray

DIY Sleep Spray

DIY Sleep Spray

Ingredients

  • Oils & Vinegars

    • 20 drops Essential oils
  • Liquids

    • 1 Water
  • Other

    • 4oz Glass Spray Bottle

Found on

Ingredients

  • 4oz Glass Spray Bottle
  • 20 drops of Essential Oils*
  • Water

Directions

  • Add essential oils to your glass spray bottle.
  • Fill the remaining 4oz bottle with water.
  • Shake well.
  • Mist your pillow before bedtime to help aid sleep and provide a restful night.
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Title:

DIY Sleep Spray | DrEricZ.com

Descrition:

Getting a good night’s sleep is imperative.  A healthy lifestyle balance is dependent on your body recharging at night.  This DIY Sleep Spray can aid in relaxation and help you get a restful night.  DIY Sleep Spray We have shared a few of our favorite sleep essential oil blends, but feel free to use your own …

DIY Sleep Spray

  • Oils & Vinegars

    • 20 drops Essential oils
  • Liquids

    • 1 Water
  • Other

    • 4oz Glass Spray Bottle

The first person this recipe

drericz.com

drericz.com

196 0

Found on drericz.com

DrEricZ.com

DIY Sleep Spray | DrEricZ.com

Getting a good night’s sleep is imperative.  A healthy lifestyle balance is dependent on your body recharging at night.  This DIY Sleep Spray can aid in relaxation and help you get a restful night.  DIY Sleep Spray We have shared a few of our favorite sleep essential oil blends, but feel free to use your own …