Easy Cultured Salsa

Easy Cultured Salsa

  • Prepare: 20M
  • Total: 20M
Easy Cultured Salsa

Easy Cultured Salsa

Ingredients

  • Produce

    • 12 cloves Garlic
    • 4 Lemons, Juice of
    • 3 Onions, medium
    • 2 tsp Oregano, dried
    • 8 Roma tomatoes, medium
  • Baking & Spices

    • 1 tbsp Sea salt
  • Dairy

    • 4 tbsp Whey
  • Liquids

    • 1 Water, filtered
  • Other

    • 1 bunch Cilantro, chopped or 2 tablespoons dried
    • 6 Large or 12 small chili peppers, hot or mild
  • Time
  • Prepare: 20M
  • Total: 20M

Found on

Description

Yummy strawberry cheesecake bites are easy to make and use bright fresh strawberries for a low carb/high fat treat.

Ingredients

  • 6 ounces (3/4 of a cup) full fat cream cheese or homemade yogurt cheese, dripped (directions here)
  • 2.5 ounces (5 tablespoons) butter, softened
  • 6 strawberries
  • ¼ teaspoon vanilla extract
  • 1-1/2 ounce (3 tablespoons) melted coconut oil (I like this coconut oil)
  • 3 packets Stevia (optional) (I like this kind)
  • ⅛ teaspoons sea salt (I like this kind)
  • Pretty flower candy mold to make shapes (optional) (find here)

Directions

  • In a food processor combine all ingredients and puree until smooth.
  • Use a rubber spatula to spread strawberry mixture into candy mold.
  • If not using candy mold, spread evenly into a parchment-lined loaf pan.
  • Freeze for 1 hour, and then cut into 12 pieces if using a loaf pan. Continue freezing until solid, another 1-2 hours.
  • Pop out of candy mold or loaf pan and store in a covered container in the freezer.
  • For best taste, allow to thaw 15 minutes before eating.

Nutrition

Nutrition Information Serving size: 1 Calories: 110 Fat: 11 g Saturated fat: 8 g Trans fat: 0 g Carbohydrates: 1 g Sugar: 1 g Sodium: 86 mg Fiber: 0 g Protein: 1 g Cholesterol: 13 mg
  • Serves: 12
  • Prepare: 5 mins
  • TotalTime:
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GAPS Diet, Menus & Recipes

Descrition:

Your resource for a healthier happier home! Traditional whole foods, grain free recipes and information, and the Grain Free Meal Plan for GAPS and SCD diets.

Easy Cultured Salsa

  • Produce

    • 12 cloves Garlic
    • 4 Lemons, Juice of
    • 3 Onions, medium
    • 2 tsp Oregano, dried
    • 8 Roma tomatoes, medium
  • Baking & Spices

    • 1 tbsp Sea salt
  • Dairy

    • 4 tbsp Whey
  • Liquids

    • 1 Water, filtered
  • Other

    • 1 bunch Cilantro, chopped or 2 tablespoons dried
    • 6 Large or 12 small chili peppers, hot or mild

The first person this recipe

healthhomeandhappiness.com

healthhomeandhappiness.com

1192 0

Found on healthhomeandhappiness.com

Health Home and Happiness (TM

GAPS Diet, Menus & Recipes

Your resource for a healthier happier home! Traditional whole foods, grain free recipes and information, and the Grain Free Meal Plan for GAPS and SCD diets.