Easy Meatloaf with Mushroom Gravy

Easy Meatloaf with Mushroom Gravy

Easy Meatloaf with Mushroom Gravy

Easy Meatloaf with Mushroom Gravy

Ingredients

  • Meat

    • 1 lb Ground turkey, lean
  • Produce

    • 1 cup Onion
  • Refrigerated

    • 1 Egg
  • Canned Goods

    • 2 cups Chicken broth, fat free
  • Condiments

    • 1 tsp Balsamic vinegar
  • Pasta & Grains

    • 1/3 cup Oats
  • Baking & Spices

    • 1 tsp Black pepper
    • 2 tbsp Flour
    • 1 tsp Kosher or sea salt
  • Drinks

    • 1/3 cup Vegetable or tomato juice
  • Dairy

    • 2 tbsp Butter, pure
  • Other

    • 1 cup White mushrooms pieces or slices

Found on

Description

Yields: 6 servings | Calories: 245 | Total Fat: 13g | Saturated Fat: 5g | Trans Fat: 0g | Cholesterol: 100mg | Sodium: 570mg | Carbohydrates: 14g | Fiber: 2g | Sugar: 2g | Protein: 19g | SmartPoints: 7

Ingredients

  • 1 pound lean ground turkey
  • 1 cup diced onion
  • 1 egg, beaten
  • 1/3 cup oats (quick or old-fashioned)
  • 1/3 cup vegetable or tomato juice
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons pure butter
  • 1 cup white mushrooms pieces or slices
  • 2 tablespoons flour
  • 2 cups chicken broth, fat-free
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper

Directions

  • Preheat oven to 400 degrees.
  • In a large bowl, add meatloaf ingredients and mix well. Lightly oil a 9 x 5-inch loaf pan and add meatloaf ingredients. Shape meat mixture into a loaf. Bake uncovered 45 minutes, or until center has lost its pink color.
  • During the last 10-15 minutes of cooking the meatloaf, make the gravy. In a large skillet on medium-low heat, add the butter. When melted, add mushrooms and cook until softened, about 8-10 minutes.
  • Add flour, cook and stir until lightly browned. Slowly add broth and balsamic vinegar, whisking to combine. Bring to a boil over medium-high heat. Once boiling, reduce to medium-low and continue cooking until gravy has thickened, 5-10 minutes. Remove from heat and add salt and pepper.
  • Remove meatloaf from pan, slice, and add gravy over the sliced loaf.
  • Enjoy!
skinnyms.com

skinnyms.com

386 3
Title:

Easy Meatloaf with Mushroom Gravy - Skinny Ms.

Descrition:

Lean ground turkey takes the stage in this Easy Meatloaf with Mushroom Gravy recipe, saving you from the extra calories and fats in heavier meats.

Easy Meatloaf with Mushroom Gravy

  • Meat

    • 1 lb Ground turkey, lean
  • Produce

    • 1 cup Onion
  • Refrigerated

    • 1 Egg
  • Canned Goods

    • 2 cups Chicken broth, fat free
  • Condiments

    • 1 tsp Balsamic vinegar
  • Pasta & Grains

    • 1/3 cup Oats
  • Baking & Spices

    • 1 tsp Black pepper
    • 2 tbsp Flour
    • 1 tsp Kosher or sea salt
  • Drinks

    • 1/3 cup Vegetable or tomato juice
  • Dairy

    • 2 tbsp Butter, pure
  • Other

    • 1 cup White mushrooms pieces or slices

The first person this recipe

skinnyms.com

skinnyms.com

386 3

Found on skinnyms.com

Skinny Ms.

Easy Meatloaf with Mushroom Gravy - Skinny Ms.

Lean ground turkey takes the stage in this Easy Meatloaf with Mushroom Gravy recipe, saving you from the extra calories and fats in heavier meats.