Easy Paleo Meatloaf - Low FODMAP

Easy Paleo Meatloaf - Low FODMAP

  • Prepare: 10M
  • Cook: 45M
  • Total: 55M
Easy Paleo Meatloaf - Low FODMAP

Easy Paleo Meatloaf - Low FODMAP

Diets

  • Paleo

Ingredients

  • Meat

    • 1 lb Grassfed ground beef
    • 1 lb Ground pork
    • 2 tsp Poultry seasoning - i used mccormick which includes thyme
  • Produce

    • 1/4 tsp Basil, dried
    • 1 tsp Chives, dried
    • 1/2 tsp Oregano, dried
  • Refrigerated

    • 1 Egg, whole
  • Condiments

    • 1/4 cup Maple chipotle ketchup
  • Baking & Spices

    • 3/4 tsp Salt
  • Time
  • Prepare: 10M
  • Cook: 45M
  • Total: 55M

Found on

Description

Run Fast, Eat Clean, Live Messy!

The easiest paleo and low FODMAP meatloaf recipe yet! Free of grains, gluten, dairy, and soy and Whole30 approved.

More than a little into running and paleo recipes (yoga now too!) but Im not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as Im the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

Ingredients

  • 1 lb grassfed ground beef
  • 1 lb ground pork
  • 1 whole egg
  • ¾ tsp salt
  • 2 tsp Poultry Seasoning - I used McCormick which includes thyme, sage, marjoram, rosemary, black pepper and nutmeg
  • ½ tsp dried oregano (or 2 tbsp fresh chopped)
  • ¼ tsp dried basil (or 1 tbsp fresh chopped)
  • 1 tsp dried chives
  • ¼ cup maple chipotle ketchup*

Directions

  • Preheat your oven to 400 degrees. In a large bowl, mix the ground meat with the rest of the ingredients until fully combined.
  • Put the entire mixture in a 9 x 5 loaf pan and press down so its evenly distributed, pressing down a bit more in the center for more even baking.
  • Bake in the preheated oven for about 45 minutes or until just no longer pink in the center. Do not overcook! You can test by making a small cut in the very center.
  • Let sit for 5 minutes before slicing and serving over cooked greens or with a side of potatoes. Or both!
  • Serves: 6 servings
  • Prepare: 10 mins
  • Cook Time: 45 mins
  • TotalTime:
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Title:

Easy Paleo Low FODMAP Meatloaf {gluten free, whole30}

Descrition:

Easy Paleo and Low FODMAP meatloaf recipe and more about the low FODMAP diet - how it helps ease IBS symptoms and how to know what to include and avoid.

Easy Paleo Meatloaf - Low FODMAP

  • Meat

    • 1 lb Grassfed ground beef
    • 1 lb Ground pork
    • 2 tsp Poultry seasoning - i used mccormick which includes thyme
  • Produce

    • 1/4 tsp Basil, dried
    • 1 tsp Chives, dried
    • 1/2 tsp Oregano, dried
  • Refrigerated

    • 1 Egg, whole
  • Condiments

    • 1/4 cup Maple chipotle ketchup
  • Baking & Spices

    • 3/4 tsp Salt

The first person this recipe

paleorunningmomma.com

paleorunningmomma.com

1632 45

Found on paleorunningmomma.com

The Paleo Running Momma

Easy Paleo Low FODMAP Meatloaf {gluten free, whole30}

Easy Paleo and Low FODMAP meatloaf recipe and more about the low FODMAP diet - how it helps ease IBS symptoms and how to know what to include and avoid.