Eggy Onion Breakfast Bread

Eggy Onion Breakfast Bread

  • Prepare: 30M
  • Cook: 1H
  • Total: 1H 30M
Eggy Onion Breakfast Bread

Eggy Onion Breakfast Bread

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 4 pieces Bacon, cooked and finely chopped
  • Produce

    • 1 Green onion
    • 1/2 Onion
  • Refrigerated

    • 4 Eggs
  • Canned Goods

    • 1/2 cup Water or coconut milk
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 1/2 cup Coconut flour
    • 1 tsp Cream of tarter
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Coconut oil
    • 2 tbsp Olive oil
  • Time
  • Prepare: 30M
  • Cook: 1H
  • Total: 1H 30M

Found on

Description

This Eggy Onion Breakfast Bread has crumbled bacon worked into the grain/nut-free dough, and is topped with caramelized onions.

Ingredients

  • 1/2 cup coconut flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 tsp cream of tarter
  • 4 eggs
  • 4 pieces of bacon, cooked and finely chopped
  • 2 tbsp olive oil
  • 1/2 cup water or coconut milk
  • 2 tbsp coconut oil
  • 1/2 onion
  • 1 green onion, thinly sliced

Directions

  • Preheat oven to 350° F. Line an 8 square cake pan with parchment paper, set aside. Warm the coconut oil in medium skillet over medium heat. Thinly slice the half onion into thin rounds, and cook in the skillet for approximately 10 minutes or until browned, flipping once to cook evenly. Transfer to a paper towel-lined plate, let cool. Combine the coconut flour, salt, baking soda and cream of tarter in a medium mixing bowl. In a small mixing bowl, whisk the eggs with the crumbled bacon, olive oil, and coconut milk or water. Stir the wet ingredients into the coconut flour mixture, then spoon into the parchment paper-lined pan. Press the cooked onions into the top of the batter, then cook in the preheated oven for approximately 1 hour or until browned around the edges and cooked through. Top with sliced green onion and serve warm.

Nutrition

Nutrition Facts Serving Size Amount Per Serving As Served Calories 286kcal Calories from fat 226 % Daily Value Total Fat 25g 38% Saturated Fat 13g 65% Transfat 0g Cholesterol 121mg 40% Sodium 297mg 12% Carbohydrate 8g 3% Dietary Fiber 4g 16% Sugars 1g Protein 8g Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 25g 80g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g
  • Serves: 6
  • Prepare: 2017-05-18T00:30:00+00:00
  • Cook Time: 2017-05-18T01:00:00+00:00
freshplanetflavor.com

freshplanetflavor.com

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Title:

Eggy Onion Breakfast Bread | Fresh Planet Flavor

Descrition:

What happens when onions, eggs and bacon are all you have in the fridge? You invent Eggy Onion Breakfast Bread! I could’ve simply served all three separately on a plate, I suppose, but where’s the fun in that? This breakfast bread has crumbled bacon worked into the grain/nut-free dough, and is topped with caramelized onions....Read More »

Eggy Onion Breakfast Bread

  • Meat

    • 4 pieces Bacon, cooked and finely chopped
  • Produce

    • 1 Green onion
    • 1/2 Onion
  • Refrigerated

    • 4 Eggs
  • Canned Goods

    • 1/2 cup Water or coconut milk
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 1/2 cup Coconut flour
    • 1 tsp Cream of tarter
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Coconut oil
    • 2 tbsp Olive oil

The first person this recipe

freshplanetflavor.com

freshplanetflavor.com

397 0

Found on freshplanetflavor.com

Fresh Planet Flavor

Eggy Onion Breakfast Bread | Fresh Planet Flavor

What happens when onions, eggs and bacon are all you have in the fridge? You invent Eggy Onion Breakfast Bread! I could’ve simply served all three separately on a plate, I suppose, but where’s the fun in that? This breakfast bread has crumbled bacon worked into the grain/nut-free dough, and is topped with caramelized onions....Read More »