Fall-Apart Pressure Cooker Pot Roast

• Paleo

• Meat

  • 3 lb Chuck, grass-fed roast

• Produce

  • 1 Onion, medium

• Canned Goods

  • 2 cups Water or bone broth

• Baking & Spices

  • 2 tbsp Coconut oil or grass-fed tallow
  • 1 tsp Sea salt

Found on healinggourmet.com

Ingredients

• 3 lb grass-fed chuck roast
• 1 medium onion, sliced
• 2 Tbsp. coconut oil or grass-fed tallow
• 1 tsp. sea salt
• 2 cups water or bone broth

Directions

• Turn Instant Pot to Saute. Add the oil.
• When shimmering, add the pot roast. Cook 2-3 minutes to golden, then flip to sear other side.
• Sprinkle on the sea salt. Top with sliced onion. Pour in the water or broth.
• Close and lock the lid. Set Instant Pot to “Manual” and program for 70 minutes.
• You may do quick release or natural release.