Garlic Crusted Cod

• Produce

  • 6 clove Garlic
  • 1 Lemon, wedges
  • 1/4 cup Parsley

• Refrigerated

  • 1 Egg

• Baking & Spices

  • 1/4 tsp Black pepper, ground
  • 1/4 tsp Salt

• Oils & Vinegars

  • 2 tbsp Olive oil

• Bread & Baked Goods

  • 1 cup Bread crumbs

• Dairy

  • 1 tbsp Butter

• Other

  • 2 lb boneless 1 inch thick , cof fillets, cut into 4 pieces

Found on justapinch.com

Description

Ingredients

• 1 Tbsp butter
• 2 Tbsp olive oil
• 6 clove garlic, chopped
• 1 c bread crumbs ( i use seasoned )
• 1/4 c chopped parsley
• 1/4 tsp salt, i use kosher
• 1/4 tsp ground black pepper
• 1 egg, beaten
• 2 lb boneless 1 inch thick , cof fillets, cut into 4 pieces
• lemon wedges

Directions

• 1Preheat oven to 400 degrees F. Heat butter and oil in a saucepan over low heat and add the garlic for one minute to soften, not brown. 2Remove pan from heat and add the bread crumbs, parsley, salt and pepper. Mix to moisten the crumbs and seasonings. 3Dredge each fish fillet in the beaten egg first. Then dredge each fish fillet into the crumb mixture. Place the coated fish fillets in an oiled roasting pan for the oven. 4Bake the fillets in the preheated oven for about 10 to 12 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done. Enjoy! Serve with lemon wedges.