Garlicky Grilled Brussels Sprouts (Sous Vide

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 lb Brussels sprouts
  • 2 Garlic cloves

• Baking & Spices

  • 1 Pepper, fresh ground
  • 1 pinch Salt

• Oils & Vinegars

  • 1 tbsp Olive oil

Found on shrinkingkitchen.com

Description

Ingredients

• 1 pound brussels sprouts
• 1 tablespoon olive oil
• 2 garlic cloves, smashed and minced
• pinch salt
• fresh ground pepper
• bamboo skewers.

Directions

• Preheat the Sous Vide 180F.
• Clean and trim your sprouts.
• Mix together the oil, garlic, salt and pepper in a small bowl.
• Place the sprouts into the sealable sous vide bag.
• Pour in the olive oil/garlic mixture.
• Vacuum seal the brussels sprouts and immerse into the water bath.
• Set the timer for an hour and walk away!
• When the hour is up, remove the sprouts and allow to cool until you can handle them.
• Steam the brussels sprouts until theyre tender yet firm.
• Allow to cool.
• While theyre cooling, whisk the olive oil, garlic, salt and pepper together in a large bowl.
• Throw in your sprouts and toss them in the garlic/olive oil mixture.
• Heat your grill to medium heat.
• Thread the sprouts on bamboo skewers that have soaked in water at least 10 minutes.
• Place the sprouts on the heated grill and grill on each side for about 2-3 minutes.
• Serve!

Nutrition