General Tso's Tempeh

General Tso's Tempeh

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
General Tso's Tempeh

General Tso's Tempeh

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 cloves Garlic
    • 1/2 tsp Garlic powder
    • 2 tsp Ginger
    • 1 8 ounce packages Tempeh
  • Canned Goods

    • 2 tbsp Tomato paste
    • 1/2 cup Vegetable broth
  • Condiments

    • 1 tbsp Hoisin sauce, vegan
    • 2 tsp Maple syrup
    • 2 tbsp Tamari sauce
  • Baking & Spices

    • 1/4 cup Cornstarch
    • 1/2 tsp Paprika
  • Oils & Vinegars

    • 1 tbsp Avocado or olive oil
    • 1 Avocado or olive oil
    • 1 tbsp Rice vinegar
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

Nutrition - Lifestyle - Inspiration - Empowerment

General Tsos Sauce is a deliciously sticky, sweet, and slightly spicy sauce that I find myself craving often. Today, I am going to share a revamped vegan and much healthier version using tempeh. It is simple to make and will certainly feed your jones for chinese take out.

Ingredients

  • 1-2 8 ounce packages of tempeh (organic is best)
  • ¼ cup cornstarch (preferably Non-GMO)
  • ½ tsp garlic powder
  • ½ tsp paprika
  • 1 TB avocado or olive oil
  • avocado or olive oil (drizzle for the pan)
  • 2 tsp ginger, minced
  • 2 cloves of garlic, minced
  • ½ cup vegetable broth
  • 2 TB Tamari Sauce (or soy sauce if not gluten free)
  • 2 TB tomato paste
  • 1 TB rice vinegar
  • 1 TB vegan hoisin sauce
  • 2 tsp maple syrup

Directions

  • Preheat a steaming pan.
  • Cut the tempeh package into half or thirds.
  • Steam the tempeh chunks for 10 minutes. Remove from heat, cut the tempeh into bite size chunks. (You can stop here if you prefer not to fry your tempeh and skip to the sauce prep instructions).
  • Mix the cornstarch, garlic powder, and paprika and pour into a plastic bag.
  • Lightly coat each piece of tempeh with the cornstarch mixture, shaking off any excess.
  • Preheat a skillet on medium heat.
  • When hot, coat the bottom of the pan with oil.
  • Add the tempeh pieces.
  • Cook the tempeh until golden brown.
  • When crispy, remove from pan.
  • Using the same pan, and add a drizzle more oil and toss in the fresh garlic and ginger.
  • After a few minutes, mix veggie broth, soy sauce, rice vinegar, tomato paste, hoisin sauce, and maple syrup in the pan with the garlic and ginger.
  • Add the tempeh and stir to coat each piece with sauce.
  • Turn down the heat and saute for 5 minutes until the sauce thickens.
  • Serves: 3-4
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
breastcancermaven.com

breastcancermaven.com

5536 440
Title:

General Tso's Tempeh - Breast Cancer Maven

Descrition:

General Tso sauce has deliciously sticky, sweet, and slightly spicy flavors. This is a revamped vegan and much healthier version using tempeh.

General Tso's Tempeh

  • Produce

    • 2 cloves Garlic
    • 1/2 tsp Garlic powder
    • 2 tsp Ginger
    • 1 8 ounce packages Tempeh
  • Canned Goods

    • 2 tbsp Tomato paste
    • 1/2 cup Vegetable broth
  • Condiments

    • 1 tbsp Hoisin sauce, vegan
    • 2 tsp Maple syrup
    • 2 tbsp Tamari sauce
  • Baking & Spices

    • 1/4 cup Cornstarch
    • 1/2 tsp Paprika
  • Oils & Vinegars

    • 1 tbsp Avocado or olive oil
    • 1 Avocado or olive oil
    • 1 tbsp Rice vinegar

The first person this recipe

breastcancermaven.com

breastcancermaven.com

5536 440

Found on breastcancermaven.com

Breast Cancer Maven

General Tso's Tempeh - Breast Cancer Maven

General Tso sauce has deliciously sticky, sweet, and slightly spicy flavors. This is a revamped vegan and much healthier version using tempeh.