Ginger and Carrot Slim-Down Smoothie

• Vegetarian
• Gluten free

• Produce

  • 1/2 cup Cantaloupe
  • 1 Gala apple, medium
  • 1 tsp Ginger, fresh

• Drinks

  • 1/2 cup Carrot juice

• Dairy

  • 1 cup Greek yogurt, non-fat plain

Found on nutritiontwins.com

Ingredients

• 1 medium Gala Apple (cored and cut roughly into 1/-2 inch chunks. Don’t worry about cutting precisely, the pieces will be blended anyways! ☺ )
• ½ cup Carrot Juice (we used Bolthouse Farms - http://www.bolthouse.com/product/100carrot)
• ½ cup Cantaloupe, cubes
• 1 cup Greek Yogurt, plain, non-fat
• 1 tsp ginger, fresh

Directions

• Using a blender, mix the carrot juice, cantaloupe, and yogurt. Add in and thoroughly mix the apple slices and ginger. Pour into two glasses and enjoy!

Nutrition