Ginger and Spinach Green Smoothie

Ginger and Spinach Green Smoothie

  • Serves: 2 servings
  • TotalTime:
Ginger and Spinach Green Smoothie

Ginger and Spinach Green Smoothie

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 handful Baby spinach, fresh
    • 1/3 English cucumber
    • 1 tbsp Ginger, fresh
    • 1 cup Mango chunks, frozen
  • Drinks

    • 1 cup Orange juice
  • Dairy

    • 1 cup Yogurt, Plain
  • Frozen

    • 1 Ice cubes

Found on

Ingredients

  • 1 cup orange juice
  • 1 cup plain yogurt
  • 1 cup frozen mango chunks
  • 1/3 english cucumber, cut into 1-inch chunks
  • 1 handful fresh baby spinach
  • 1 to 2 tablespoons fresh minced ginger, to taste
  • ice cubes, as needed

Directions

  • Combine all ingredients in a blender; purée on high speed until smooth. Add a few ice cubes and blend until it reaches your desired consistency.
  • Serves: 2 servings
  • TotalTime:
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Title:

Ginger and Spinach Green Smoothie | Love and Olive Oil

Descrition:

I know, I know. Here I am, posting a green smoothie. Me, the girl that berated juice cleanses and liquid diets in lieu of hot fudge sauce. But, you know what, sometimes after a week of decadence and doughnuts and tacos and fried everything, we were craving something fresh for lunch instead of our usual melted cheese something or other. We actually used to do smoothies for lunch quite often, though not so often as of late. While they are typically of the blue and pink persuasions, however, we have learned a few lessons in green smoothies over the years. This kind of smoothie-wisdom only comes from making horrible, inedible mistakes. But I'll spare you that injustice and share with you today: 1. Stick to yellow, orange, and green fruit if you actually want a green smoothie, and not some sludge the color of a mud puddle. Seriously, step away from the strawberries. 2. Stick to spinach or kale. But whatever you do, avoid mustard greens at all costs. They do not make for an appetizing

Ginger and Spinach Green Smoothie

  • Produce

    • 1 handful Baby spinach, fresh
    • 1/3 English cucumber
    • 1 tbsp Ginger, fresh
    • 1 cup Mango chunks, frozen
  • Drinks

    • 1 cup Orange juice
  • Dairy

    • 1 cup Yogurt, Plain
  • Frozen

    • 1 Ice cubes

The first person this recipe

loveandoliveoil.com

loveandoliveoil.com

327 0

Found on loveandoliveoil.com

Love and Olive Oil

Ginger and Spinach Green Smoothie | Love and Olive Oil

I know, I know. Here I am, posting a green smoothie. Me, the girl that berated juice cleanses and liquid diets in lieu of hot fudge sauce. But, you know what, sometimes after a week of decadence and doughnuts and tacos and fried everything, we were craving something fresh for lunch instead of our usual melted cheese something or other. We actually used to do smoothies for lunch quite often, though not so often as of late. While they are typically of the blue and pink persuasions, however, we have learned a few lessons in green smoothies over the years. This kind of smoothie-wisdom only comes from making horrible, inedible mistakes. But I'll spare you that injustice and share with you today: 1. Stick to yellow, orange, and green fruit if you actually want a green smoothie, and not some sludge the color of a mud puddle. Seriously, step away from the strawberries. 2. Stick to spinach or kale. But whatever you do, avoid mustard greens at all costs. They do not make for an appetizing