Grilled Vegetables and Hummus Spaghetti

Grilled Vegetables and Hummus Spaghetti

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Grilled Vegetables and Hummus Spaghetti

Grilled Vegetables and Hummus Spaghetti

Diets

  • Vegan

Ingredients

  • Produce

    • 5 Baby bell peppers
    • 1 cup Cherry tomatoes
    • 1 Eggplants
    • 1/4 cup Parsley
    • 1/4 Red onion
    • 1 tsp Za'atar
  • Condiments

    • 1/2 cup Hummus
    • 1 tbsp Mustard, whole grain
  • Pasta & Grains

    • 1/2 pack Spaghetti, cooked and drained
  • Baking & Spices

    • 1 Black pepper and salt
    • 1 pinch Red pepper flakes
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 2 tbsp Hemp seeds
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

Ingredients

  • ½ pack spaghetti, cooked and drained
  • 1 eggplants
  • 1 cup cherry tomatoes
  • 5 baby bell peppers
  • ¼ red onion, thinly sliced
  • ¼ cup parsley
  • ½ cup hummus
  • 1 tablespoon olive oil
  • 2 tablespoon hemp seeds
  • 1 tablespoon whole grain mustard, optional
  • A pinch of red pepper flakes
  • Black pepper and salt
  • 1 teaspoon Zaatar (or sumac), optional

Directions

  • Barbecue the eggplants, tomatoes and peppers. All of them should be grilled whole. Poke the eggplant a few times and lay them in the hottest place of the grill, even over direct fire if possible. The eggplant needs to get really soft and mushy.
  • Peel and mash the eggplant together with the hummus.
  • Put olive oil in a pan over medium high heat.
  • Add the hummus/eggplant mixture, stir and cook for about two minutes.
  • Add the cooked spaghetti, tomatoes, bell peppers, red onions, hemp seeds, salt and black pepper.
  • Stir and cook for two more minutes.
  • Turn the heat off, add the chopped parsleys and stir.
  • Optionally, add the zaatar (or sumac) and mustard.
  • Serves: Serves 2
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
dreamyleaf.com

dreamyleaf.com

366 14
Title:

Grilled Vegetables and Hummus Spaghetti - Dreamy Leaf

Descrition:

Spaghetti with grilled summer vegetables and eggplant hummus sauce. Delicious and nutritious to keep you feeling full and pampered.

Grilled Vegetables and Hummus Spaghetti

  • Produce

    • 5 Baby bell peppers
    • 1 cup Cherry tomatoes
    • 1 Eggplants
    • 1/4 cup Parsley
    • 1/4 Red onion
    • 1 tsp Za'atar
  • Condiments

    • 1/2 cup Hummus
    • 1 tbsp Mustard, whole grain
  • Pasta & Grains

    • 1/2 pack Spaghetti, cooked and drained
  • Baking & Spices

    • 1 Black pepper and salt
    • 1 pinch Red pepper flakes
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 2 tbsp Hemp seeds

The first person this recipe

dreamyleaf.com

dreamyleaf.com

366 14

Found on dreamyleaf.com

Dreamy Leaf

Grilled Vegetables and Hummus Spaghetti - Dreamy Leaf

Spaghetti with grilled summer vegetables and eggplant hummus sauce. Delicious and nutritious to keep you feeling full and pampered.