Ground Turkey Brussels Sprouts Skillet

• Gluten free
• Paleo

• Meat

  • 1 lb Ground turkey

• Produce

  • 1 Bell pepper
  • 1/2 lb Brussels sprouts
  • 4 cloves Garlic
  • 1 Onion

• Baking & Spices

  • 1/2 tsp Black pepper
  • 1/2 tsp Cayenne
  • 2 tsp Chili powder
  • 1 tsp Salt

• Oils & Vinegars

  • 3 tbsp Coconut oil

Found on myheartbeets.com

Description

Ingredients

• 3 tablespoons coconut oil, divided
• 1 onion, diced
• 1 pound ground turkey
• 4 cloves garlic, minced
• 2 teaspoons chili powder
• 1 teaspoon salt, adjust to taste
• ½ teaspoon black pepper
• ½ teaspoon cayenne
• 1 bell pepper, diced
• ½ pound brussels sprouts, shredded

Directions

• Melt 2 tablespoons of coconut oil in a large skillet over medium heat.
• Add the onion and stir-fry for 5 minutes or until the onions are soft.
• Then add the ground turkey, garlic and spices and cook for 15-20 minutes, or until the meat is completely cooked through and no longer pink.
• Set some of the meat aside in a bowl to make room for the brussels sprouts.
• Melt the remaining coconut oil in the skillet and add brussels sprouts and a bell pepper. Stir-fry for 5 minutes, or until the vegetables are tender.
• Add the meat back into the pan and mix well. Serve.