Gut Healing Pumpkin Spice Latte

• Produce

  • 1 tbsp Pumpkin puree

• Refrigerated

  • 1/4 cup Coconut milk or almond milk, unsweetened

• Condiments

  • 2 tsp Coconut butter
  • 1/2 tsp Maple syrup, pure

• Baking & Spices

  • 1/4 tsp Pumpkin pie spice
  • 1/2 tsp Vanilla extract

• Drinks

  • 12 oz Coffee, organic

• Dairy

  • 1/2 tsp Butter or ghee, unsalted

• Other

  • 1 scoop Vital proteins collagen

Found on therealfoodrds.com

Description

Ingredients

• 12 oz. strongly brewed organic coffee
• 1 Tbsp. pumpkin puree
• 2 tsp. coconut butter (may substitute coconut oil)
• ½-1 tsp. unsalted butter or ghee
• ½ tsp. vanilla extract
• ¼-1/2 tsp. pumpkin pie spice
• ½-1 tsp. pure maple syrup
• 1 scoop Vital Proteins Collagen
• ¼ cup unsweetened coconut milk or almond milk (optional-adds more creaminess)

Directions

• Brew coffee in a coffee maker or french press.
• While coffee is brewing, in a saucepan over medium heat (or microwave) combine the pumpkin, coconut butter, unsalted butter or ghee and optional milk and heat until warm and butters are melted. This will help to keep your latte nice and hot.
• Pour 12 oz. of coffee in a blender, add the remaining ingredients and blend on high for 10-15 seconds until creamy and frothy.
• Pour in coffee mug, dash with pumpkin pie spice and enjoy.

Nutrition