Ham, Cheese, and Veggie Quinoa Frittatas

• Meat

  • 3/4 cup Ham, cooked

• Produce

  • 1 Avocado, slices
  • 1/2 cup Bell pepper
  • 1/2 cup Onion

• Refrigerated

  • 1/2 cup Almond breeze unsweetened almond milk
  • 7 Eggs

• Pasta & Grains

  • 1 cup Quinoa, cooked

• Baking & Spices

  • 1/8 tsp Pepper
  • 1/2 tsp Salt

• Oils & Vinegars

  • 2 tsp Olive oil

• Dairy

  • 3/4 cup Cheddar or swiss cheese, grated

• Other

  • 1 ½ cups (loosley packed baby spinach, coarsely chopped

Found on kristineskitchenblog.com