Healing Paleo Chicken Soup

Healing Paleo Chicken Soup

  • Cook: 45M
  • Total: 45M
Healing Paleo Chicken Soup

Healing Paleo Chicken Soup

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 2 lb Chicken
  • Produce

    • 1/2 tbsp Basil
    • 3 cups Carrots
    • 1 Cauliflower
    • 2 cups Celery
    • 6 Garlic cloves
    • 1 tsp Ginger, fresh
    • 1/2 cup Onion
    • 1/2 tbsp Parsley
  • Canned Goods

    • 4 cups Chicken broth, Organic
  • Condiments

    • 1 tsp Fish sauce
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1 1/2 tsp Sea salt
    • 1 tsp Turmeric, ground
  • Nuts & Seeds

    • 3 tbsp Coconut aminos
  • Liquids

    • 6 cups Water
  • Time
  • Cook: 45M
  • Total: 45M

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Description

Everyday ideas for healthy living. Realistic inspiration for real moms.

This easy family-favorite Paleo chicken soup is packed with nutrients and healing herbs that can help prevent and reduce the duration of cold and flu symptoms.

Erika is a happily married mom with four energetic children. With a love for Jesus, writing, organizing, and animals, especially chickens, she stays busy and definitely does not have it all together.

Ingredients

  • 2-3 lb chicken (I prefer boneless chicken breast, but you can use any chicken)
  • 4 cups organic chicken broth
  • 6 cups water
  • ½ cup onion, chopped
  • 1 tsp fresh ginger, grated
  • 3-4 cups carrots, chopped
  • 2-3 cups celery, chopped
  • 6-8 garlic cloves, minced
  • 1 tsp ground turmeric
  • 1 cauliflower
  • 1 tsp fish sauce
  • ½ Tbsp basil
  • ½ Tbsp parsley
  • 3 Tbsp coconut aminos
  • 1.5 tsp sea salt, more or less to taste
  • ¼ tsp black pepper, more or less to taste

Directions

  • Fill a large pot with water. Add the chicken and bring to a boil. Reduce heat and simmer for about 30 minutes or until fully cooked through. Remove the chicken and set aside.
  • While the chicken is cooking, you can cut up the vegetables.
  • Add the broth and 6 cups of the water the chicken was cooked into a large stock pot. Add the onions, ginger, carrots, celery, garlic, and turmeric. Bring to a boil, then reduce heat to medium and cook, covered, for about 10 minutes.
  • While the broth and vegetables are cooking, cut up the cauliflower and pulse several times in a food processor until it resembles grains of rice. If you dont have a food processor, you can just cut it up into small pieces.
  • Shred the chicken and add the chicken and diced cauliflower to the pot, along with the remaining ingredients: fish sauce, basil, parsley, coconut aminos, sea salt, and pepper.
  • Bring the soup to a boil, then lower the heat and simmer, covered, until the vegetables are tender. Adjust the salt and pepper to taste.
  • Serves: 8-10 servings
  • Cook Time: 45 mins
  • TotalTime:
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Descrition:

Healing Paleo Chicken Soup

  • Meat

    • 2 lb Chicken
  • Produce

    • 1/2 tbsp Basil
    • 3 cups Carrots
    • 1 Cauliflower
    • 2 cups Celery
    • 6 Garlic cloves
    • 1 tsp Ginger, fresh
    • 1/2 cup Onion
    • 1/2 tbsp Parsley
  • Canned Goods

    • 4 cups Chicken broth, Organic
  • Condiments

    • 1 tsp Fish sauce
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1 1/2 tsp Sea salt
    • 1 tsp Turmeric, ground
  • Nuts & Seeds

    • 3 tbsp Coconut aminos
  • Liquids

    • 6 cups Water

The first person this recipe

livingwellmom.com

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Found on livingwellmom.com