Healthy Eggnog Smoothie

Healthy Eggnog Smoothie

Healthy Eggnog Smoothie

Healthy Eggnog Smoothie

Diets

  • Gluten free

Ingredients

  • Produce

    • 2 Bananas, very ripe spotted
  • Refrigerated

    • 2 Yolks from farm fresh eggs, raw
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1/8 tsp Nutmeg
    • 1 dash Salt
    • 1 tbsp Vanilla extract
  • Dairy

    • 2 cup Milk
  • Frozen

    • 2 cup Ice
  • Desserts

    • 1 tsp Gelatin, grass fed

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Description

Free of grain, gluten, dairy, and refined sugar.

Ingredients

  • 2 c. milk of choice (I like to use raw milk, or my homemade coconut)
  • 2 raw yolks from farm fresh eggs
  • 1 t. grass-fed gelatin (optional)
  • 2 very ripe spotted bananas (the riper the bananas, the more rummy the eggnog!)
  • 1 T. vanilla extract (I like to use my homemade stuff)
  • 2 T. honey
  • 1/2 t. cinnamon
  • 1/8 t. nutmeg
  • dash salt
  • 2 c. ice

Directions

  • Place milk and egg yolks in blender (I like to use my trusty Bendtec). Sprinkle with gelatin and then add remaining ingredients, with the ice on top, and blend until smooth. Enjoy!
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Descrition:

Healthy Eggnog Smoothie

  • Produce

    • 2 Bananas, very ripe spotted
  • Refrigerated

    • 2 Yolks from farm fresh eggs, raw
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1/8 tsp Nutmeg
    • 1 dash Salt
    • 1 tbsp Vanilla extract
  • Dairy

    • 2 cup Milk
  • Frozen

    • 2 cup Ice
  • Desserts

    • 1 tsp Gelatin, grass fed

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