Healthy Jalapeño Popper Egg Rolls

Healthy Jalapeño Popper Egg Rolls

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Healthy Jalapeño Popper Egg Rolls

Healthy Jalapeño Popper Egg Rolls

Ingredients

  • Produce

    • 1 15 oz can Black beans
    • 4 Jalapenos
  • Refrigerated

    • 1 Egg
  • Condiments

    • 1 1/2 tbsp Sriracha
  • Baking & Spices

    • 1 Black pepper
    • 1/8 tsp Salt
  • Bread & Baked Goods

    • 10 Egg roll wrappers
  • Dairy

    • 1/2 cup Cheddar jack cheese
    • 4 oz Cream cheese
    • 1/2 cup Greek yogurt
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

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Description

Healthy. Happy. Occasionally clueless.

Ingredients

  • 10 egg roll wrappers
  • 1 15 oz can drained and rinsed black beans
  • 4 diced jalapeƱos, seeds removed
  • 4 oz cream cheese
  • ½ cup shredded cheddar jack cheese
  • 1 egg
  • ½ cup greek yogurt
  • 1.5 tbsp sriracha
  • ⅛ tsp salt
  • black pepper

Directions

  • Preheat oven to 350 degrees F.
  • To create the filling, add the black beans, jalapeƱos, cream cheese and shredded cheese to a mixing bowl and stir gently to combine.
  • Create an egg wash by adding a couple of tablespoons of water to the egg and mixing thoroughly.
  • Add a heaping tablespoon of the mixture to each egg roll wrapper (it should be positioned like diamond). Brush the top corner of the wrapper with the egg wash. First fold the side corners in, followed by the bottom corner, and then roll. Brush the tops of each egg roll with additional egg wash, and place on a cookie sheet lined with parchment paper.
  • Bake for 12-15 minutes, or until golden brown.
  • To prepare the sauce, combine the greek yogurt, sriracha, salt and pepper to taste and mix well.
  • Serves: 10 egg rolls
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Descrition:

Healthy Jalapeño Popper Egg Rolls

  • Produce

    • 1 15 oz can Black beans
    • 4 Jalapenos
  • Refrigerated

    • 1 Egg
  • Condiments

    • 1 1/2 tbsp Sriracha
  • Baking & Spices

    • 1 Black pepper
    • 1/8 tsp Salt
  • Bread & Baked Goods

    • 10 Egg roll wrappers
  • Dairy

    • 1/2 cup Cheddar jack cheese
    • 4 oz Cream cheese
    • 1/2 cup Greek yogurt

The first person this recipe

girladulting.com

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Found on girladulting.com