Healthy summer tomatoes, basil and chickpea salad - vegan and gluten-free

Healthy summer tomatoes, basil and chickpea salad - vegan and gluten-free

Healthy summer tomatoes, basil and chickpea salad - vegan and gluten-free

Healthy summer tomatoes, basil and chickpea salad - vegan and gluten-free

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 10 Basil, leaves
    • 1 Carrot
    • 1 can Chickpeas
    • 1/2 cup Cilantro
    • 1 Normal onion, small
    • 2 Spring onions
    • 2 Tomatoes, big
  • Condiments

    • 1 tsp Balsamic vinegar
  • Baking & Spices

    • 1 Red pepper, small
    • 1 Salt
    • 2 tbsp Sesame seeds
  • Oils & Vinegars

    • 1 tbsp Sesame oil / olive oil
  • Nuts & Seeds

    • 1 tsp Nigella seeds

Found on

Description

Recipes, Health and Diet Tips

Directions

  • Rinse and drain chickpeas and place in a large salad bowl.
  • Chop pepper, cilantro, onions, tomatoes, carrots. Add to chickpeas in the salad bowl.
  • Add sesame oil (olive oil works as well) and balsamic vinegar. Mix everything and add salt if needed.
  • Garnish with basil, sesame seeds, nigella seeds.
beautybites.org

beautybites.org

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Title:

Healthy Tomatoes, Basil and Chickpea Salad - Vegan and Gluten-Free - Beauty Bites

Descrition:

We’re looking at this gorgeous tomatoes and chickpea salad and we’re all thinking the same. What’s that carrot doing in there? Well my sister made this light, refreshing and satisfying salad for lunch last week and may I say: it was amazing. Perfect on its own as a lunch, also as a side and you …

Healthy summer tomatoes, basil and chickpea salad - vegan and gluten-free

  • Produce

    • 10 Basil, leaves
    • 1 Carrot
    • 1 can Chickpeas
    • 1/2 cup Cilantro
    • 1 Normal onion, small
    • 2 Spring onions
    • 2 Tomatoes, big
  • Condiments

    • 1 tsp Balsamic vinegar
  • Baking & Spices

    • 1 Red pepper, small
    • 1 Salt
    • 2 tbsp Sesame seeds
  • Oils & Vinegars

    • 1 tbsp Sesame oil / olive oil
  • Nuts & Seeds

    • 1 tsp Nigella seeds

The first person this recipe

beautybites.org

beautybites.org

3409 222

Found on beautybites.org

Beauty Bites

Healthy Tomatoes, Basil and Chickpea Salad - Vegan and Gluten-Free - Beauty Bites

We’re looking at this gorgeous tomatoes and chickpea salad and we’re all thinking the same. What’s that carrot doing in there? Well my sister made this light, refreshing and satisfying salad for lunch last week and may I say: it was amazing. Perfect on its own as a lunch, also as a side and you …