High Protein Chickpea, Orange & Tahini Dressing

High Protein Chickpea, Orange & Tahini Dressing

  • Prepare: 5M
  • Total: 5M
High Protein Chickpea, Orange & Tahini Dressing

High Protein Chickpea, Orange & Tahini Dressing

Ingredients

  • Produce

    • 3/4 tsp Garlic powder
  • Condiments

    • 1 tbsp Lemon juice
    • 3 (45g tablespoons Tahini
  • Baking & Spices

    • 1 Pepper, freshly ground
    • 1/2 tsp Salt
  • Drinks

    • 1/2 cup Orange juice, freshly squeezed
  • Other

    • 1 can (400-425g total, 240-265g drained weight chickpeas including the brine*
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Delicious & Healthy Eating for No Fuss Lovers

Protein packed, oil-free and low fat but still super thick and velvety creamy! This orange and tahini dressing is so good I have more than once considered just drinking the whole thing and not even bothering with salad making.

Ingredients

  • 1 can (400-425g total, 240-265g drained weight) chickpeas including the brine*
  • ½ cup (120ml) freshly squeezed orange juice (I got that much from 1 medium orange)
  • 1 tablespoon (15ml) lemon juice
  • ¾ teaspoon garlic powder (or raw garlic to taste)
  • 3 (45g) tablespoons tahini (or more to taste**)
  • ½ teaspoon salt (or more to taste)
  • freshly ground pepper

Directions

  • Drain the chickpeas but save the brine!
  • Transfer all ingredients except for the brine to a blender and pour in about one half of the chickpea brine.
  • Blend until super smooth. Add more of the brine if needed to get a thick, creamy consistency. I use ⅔ cup of brine for 1 and ⅓ cup chickpeas to get a thick dressing and ¾ cup brine for the same amount of chickpeas for a thinner dressing. You might need to adjust to the amount of chickpeas you have though.
  • Adjust the saltiness and sourness to taste.
  • Use right away or store in the fridge for up to 4 days.
  • Serves: 8
  • Prepare: 5 mins
  • TotalTime:
win-winfood.com

win-winfood.com

356 9
Title:

High Protein Chickpea, Orange & Tahini Dressing | WIN-WIN FOOD

Descrition:

Protein packed, oil-free and low fat but still super thick and velvety creamy! This orange and tahini dressing is so good you won't miss ranch one bit.

High Protein Chickpea, Orange & Tahini Dressing

  • Produce

    • 3/4 tsp Garlic powder
  • Condiments

    • 1 tbsp Lemon juice
    • 3 (45g tablespoons Tahini
  • Baking & Spices

    • 1 Pepper, freshly ground
    • 1/2 tsp Salt
  • Drinks

    • 1/2 cup Orange juice, freshly squeezed
  • Other

    • 1 can (400-425g total, 240-265g drained weight chickpeas including the brine*

The first person this recipe

win-winfood.com

win-winfood.com

356 9

Found on win-winfood.com

WIN-WIN FOOD

High Protein Chickpea, Orange & Tahini Dressing | WIN-WIN FOOD

Protein packed, oil-free and low fat but still super thick and velvety creamy! This orange and tahini dressing is so good you won't miss ranch one bit.