Homemade Muesli

Homemade Muesli

  • Cook: 30M
  • Total: 30M
Homemade Muesli

Homemade Muesli

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Cherries, dried
  • Breakfast Foods

    • 2 cups Rolled oats, regular
  • Pasta & Grains

    • 1 cup Quinoa
  • Nuts & Seeds

    • 1/4 cup Chia seeds
    • 1 cup Mix nuts, roasted
  • Time
  • Cook: 30M
  • Total: 30M

Found on

Description

Fort Worth Food Blog

Ingredients

  • 1 cup quinoa
  • 2 cups regular rolled oats
  • 1 cup roasted mix nuts (cashew, almond,sunflower, walnut)
  • ¼ cup chia seeds
  • ½ cup dried cherries

Directions

  • Rinse quinoa under running water few times. Drain water.
  • Heat a large skillet over medium heat. Place quinoa on a skillet and stir it occasionally. Let it cook/toast lightly until it starts popping for about 15 minutes. Remove from the skillet and keep it aside in a large bowl.
  • Add oats to the skillet and let it toast for 8-10 minutes. Remove it from the skillet and mix it with quinoa.
  • Mix remaining ingredients such as nuts, chia seeds, and dried cherries and stir them evenly.
  • Store it in an airtight container
  • Serves: about 4 cups
  • Cook Time: 30 mins
  • TotalTime:
foodpleasureandhealth.com

foodpleasureandhealth.com

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Title:

Homemade Muesli - Food, Pleasure, and Health

Descrition:

Homemade Muesli - make a batch for a quick, nutritious breakfast and snack option! It is naturally vegan and gluten-free.

Homemade Muesli

  • Produce

    • 1/2 cup Cherries, dried
  • Breakfast Foods

    • 2 cups Rolled oats, regular
  • Pasta & Grains

    • 1 cup Quinoa
  • Nuts & Seeds

    • 1/4 cup Chia seeds
    • 1 cup Mix nuts, roasted

The first person this recipe

foodpleasureandhealth.com

foodpleasureandhealth.com

500 0

Found on foodpleasureandhealth.com

Food, Pleasure, and Health

Homemade Muesli - Food, Pleasure, and Health

Homemade Muesli - make a batch for a quick, nutritious breakfast and snack option! It is naturally vegan and gluten-free.