How To Cook Frozen Ground Beef in the Instant Pot

Diets

Gluten free
Paleo

Ingredients

Meat
- 2 lbs Ground beef

Liquids
- 1 cup Water

Time
Prepare: 1M
Cook: 25M
Total: 26M

Found on kitchenstewardship.com

Description

Helping busy families get healthy without going crazy!

Forgot to thaw your frozen ground beef before dinner? Have no fear. Let the Instant Pot do the work of thawing and cooking delicious ground beef for you.

Bethany lives in Ohio with her wonderful husband, delightful 8-year-old daughter, and adorable 5-year-old son. When she’s not busy making a disaster in the kitchen, she enjoys taking all-day cycling excursions with her family and reading books. She comes from a long line of cooks, including ancestors who were chefs to German nobility. Despite her chops in the kitchen, she is completely unskilled at vegetable gardening. (Her consolation is knowing that in a zombie apocalypse, her role would be the town baker and not farmer.) A long-time KS reader, Bethany is thankful for Kitchen Stewardships baby-steps and Monday Missions that have completely transformed her family’s life. Bethany blogs regularly at WoodhavenPl.com Read all of Bethanys posts.

Ingredients

2 pounds ground beef
1 cup water (or whatever is your pressure cookers minimum liquid requirement)

Directions

Place a trivet or steam inside the liner of your Instant Pot.
Add frozen ground beef on top of the trivet, in one big block.
Add water beneath the trivet.
Lock the lid, close the sealing valve, and select 25 minutes of pressure cooking on high (manual button).
Once the program is done, release the pressure immediately (called a quick release) by opening the valve. Place a towel over the valve to contain the steam and protect your cupboards if you like.
Take the temperature of your meat, using a instant read meat thermometer. Aim for 160F.
If the meat is undercooked, close the lid, seal, and cook for another 5 minutes -- checking again.
Repeat if necessary.
Remove ground beef with tongs. Use a sturdy spoon to crumble the ground beef.
Use in your favorite recipe or freeze the meat in pre-portioned bags.

Serves: 2 lbs
Prepare: 1 min
Cook Time: 25 mins
TotalTime: 26 mins

kitchenstewardship.com

659 0 2017-05-09 05:49:43

Title:	How to Cook FROZEN Ground Beef in the Instant Pot
Descrition:	Forgot to thaw your frozen ground beef before dinner? Have no fear. Let the Instant Pot do the work of thawing and cooking delicious ground beef for you.

How To Cook Frozen Ground Beef in the Instant Pot

Meat
- 2 lbs Ground beef

Liquids
- 1 cup Water

The first person this recipe

kitchenstewardship.com

659 0

Found on kitchenstewardship.com

Site Name

Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Site Title

How to Cook FROZEN Ground Beef in the Instant Pot

Site Description

Forgot to thaw your frozen ground beef before dinner? Have no fear. Let the Instant Pot do the work of thawing and cooking delicious ground beef for you.