Immune Boosting Garden Herb Stock

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 1 Cloves 1 head of garlic
- 2 Brown onions, medium
- 1 Oregano, fresh leaves
- 1 Rosemary, Fresh sprigs
- 1 Sage, fresh leaves
- 1 Thyme, Fresh sprigs

Baking & Spices
- 1 tsp Peppercorns, whole black

Oils & Vinegars
- 2 tsp Apple cider vinegar

Time
Prepare: 5M
Cook: 45M
Total: 50M

Found on omnomally.com

Description

Homemade stock is simply one of the most comforting things you can possibly make, and also the most thoughtful to share. Since so few people take the time to make their own these days, it really is a treat to taste genuine flavors instead of just straight salt! Mm, I can practically smell this simmering on the stove already…

Completely agree with your views on stock. It’s so interesting to think that we can take something so simple as homemade stock for granted when it is so easy to make – yet that is exactly what so many of us can do in this age of packaged and processed food. Thanks for the comment Hannah 🙂

I make a really good healing chicken noodle soup, this will not be incorporated into that. I already use most of these herbs in the soup, but having this on hand will be a great help.

I love a great healing chicken soup, we could all use more bowls of that in our lives Sindy 🙂 Glad you like the stock recipe, thanks for leaving a comment!

Does the addition of some salt impede the healing properties??

It wouldn’t cause any issues Rosemary, but generally speaking salt isn’t added during the stock making process (only during final meal preparation during the cooking to taste). If you wanted to add salt now however feel free and make sure to salt very lightly, about 2 tsp for the whole pot 🙂

I love this! I am super happy I found your site! I am a psychic medium and teacher, I teach others to develop their own intuitive gifts and I also give readings. I blog about developing your gifts and try to give a down to Earth approach on a subject that is not so…well down to Earth!Lightloveandspirit.comI am always looking for new ways to use my herbs and heal myself and my family naturally. Thank you so much for your website !

And thank you for your comment Ashley, I’m so happy to have discovered your website through it 😀 Can’t wait to have a browse around it!

Ingredients

2 medium brown onions, finely sliced
Cloves of 1 head of garlic, minced
2 tsp apple cider vinegar
1 tsp whole black peppercorns
3 fresh or dried bay leavesLarge handful of any, or all of the following:
Fresh rosemary sprigs
Fresh thyme sprigs
Fresh sage leaves
Fresh oregano leaves

Directions

Wash all herbs gently under running water to remove debris and discard any blemished or blackened leaves. Add all ingredients to a large stock pot or saucepan and add 4L of water.
Bring stock mixture to a boil, then reduce to a simmer. Cook, uncovered for 30-45 minutes until stock has reduced by a quarter.
Using a slotted spoon, remove large solids. Discard. Allow to cool to room temperature and then strain remaining stock liquid through a cheesecloth or muslin lined strainer to remove all solids and debris. Store in 1-2 cup capacity containers and refrigerate for up to a week, or freeze for up to 3 months.

Serves: 12 cups
Prepare: 5 mins
Cook Time: 45 mins
TotalTime: 50 mins

omnomally.com

2780 134 2017-07-21 14:12:04

Title:	Immune Boosting Garden Herb Stock
Descrition:	Make this Garden Herb Stock for a flavourful meal base with the extra benefits of antibacterial, antiinflammatory, and immune boosting actions.

Immune Boosting Garden Herb Stock

Produce
- 1 Cloves 1 head of garlic
- 2 Brown onions, medium
- 1 Oregano, fresh leaves
- 1 Rosemary, Fresh sprigs
- 1 Sage, fresh leaves
- 1 Thyme, Fresh sprigs