Jalapeno Popper Egg Cups

Jalapeno Popper Egg Cups

Jalapeno Popper Egg Cups

Jalapeno Popper Egg Cups

Diets

  • Gluten free

Ingredients

  • Meat

    • 12 strips Bacon
  • Produce

    • 1/2 tsp Garlic powder
    • 4 Jalapeno peppers, medium
    • 1/2 tsp Onion powder
  • Refrigerated

    • 8 Eggs, large
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 4 oz Cheddar cheese
    • 3 oz Cream cheese

Found on

Description

This makes a total of 12 Jalapeno Popper Egg Cups. Each Egg Cup comes out to be 216 Calories, 19.3g Fats, 0.9g Net Carbs, and 9.6g Protein.

Directions

  • Preheat oven to 375F. Par-cook bacon so its semi crisp but still pliable. Save bacon grease to add to mixture.
  • Use a hand mixer, to mix all the other ingredients (except cheddar and 1 jalapeno) together.
  • Grease wells of muffin tin, then place par-cooked bacon around the edges.
  • Pour egg mixture into the wells of the muffin tin. Dont overfill.
  • Add cheddar cheese on the top of the muffin, then a jalapeno ring. Cook at 375F for 20-25 minutes.
  • Once cooked, remove from the oven to let cool.
ruled.me

ruled.me

9960 496
Title:

Jalapeno Popper Egg Cups

Descrition:

This makes a total of 12 Jalapeno Popper Egg Cups. Each Egg Cup comes out to be 216 Calories, 19.3g Fats, 0.9g Net Carbs, and 9.6g Protein.

Jalapeno Popper Egg Cups

  • Meat

    • 12 strips Bacon
  • Produce

    • 1/2 tsp Garlic powder
    • 4 Jalapeno peppers, medium
    • 1/2 tsp Onion powder
  • Refrigerated

    • 8 Eggs, large
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 4 oz Cheddar cheese
    • 3 oz Cream cheese

The first person this recipe

ruled.me

ruled.me

9960 496

Found on ruled.me

Ruled Me

Jalapeno Popper Egg Cups

This makes a total of 12 Jalapeno Popper Egg Cups. Each Egg Cup comes out to be 216 Calories, 19.3g Fats, 0.9g Net Carbs, and 9.6g Protein.