Keto Twice Baked Cauliflower Casserole

• Vegetarian
• Gluten free

• Produce

  • 1 Cauliflower, large
  • 1/4 cup Green onions

• Baking & Spices

  • 1 Salt and pepper

• Dairy

  • 1 cup Cheddar cheese, full fat
  • 4 oz Cream cheese, full-fat
  • 1/4 cup Parmesan cheese
  • 1/2 cup Sour cream, full-fat

Found on ketokarma.com

Directions

• Fry 6 pieces of bacon. (Tip: You can use bacon bits if youre in a hurry!)
• Cut out stem and core from cauliflower, and chop into small pieces.
• Cook cauliflower in a large pot of boiling salted water until cauliflower is tender. (15-20mins)
• Preheat oven to 350F/180C.
• In a large mixing bowl add cream cheese, sour cream, green onions, parmesan cheese and 4 pieces of chopped fully cooked bacon. (Add optional heavy whipping cream for a creamier consistency)
• Drain cauliflower well, then pour over top of the ingredients in large mixing bowl.
• Mash with potato masher/mixing whisk, until the consistency is to your liking.
• Spread evenly in a medium-sized (8x8) casserole dish.
• Top with cheddar cheese and two pieces of chopped bacon.
• Bake for 15-20 minutes at 350F/180C
• Enjoy!

Nutrition