Lacto-fermented Spiced Winter Squash

Lacto-fermented Spiced Winter Squash

  • Cook: 20M
Lacto-fermented Spiced Winter Squash

Lacto-fermented Spiced Winter Squash

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 3-inch knob Ginger, fresh thin
  • Baking & Spices

    • 10 Cloves, whole
    • 2 tbsp Sea salt
    • 2 Sticks cinnamon
  • Nuts & Seeds

    • 2 lb Winter squash. butternut
  • Liquids

    • 1 Filtered or spring water
  • Time
  • Cook: 20M

Found on

culturesforhealth.com

culturesforhealth.com

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Title:

Lacto-fermented Spiced Winter Squash

Descrition:

Though winter squash is easy to preserve as is, lacto-fermented squash makes a fun sweet and sour snack.

Lacto-fermented Spiced Winter Squash

  • Produce

    • 1 3-inch knob Ginger, fresh thin
  • Baking & Spices

    • 10 Cloves, whole
    • 2 tbsp Sea salt
    • 2 Sticks cinnamon
  • Nuts & Seeds

    • 2 lb Winter squash. butternut
  • Liquids

    • 1 Filtered or spring water

The first person this recipe

culturesforhealth.com

culturesforhealth.com

400 0

Found on culturesforhealth.com

culturesforhealth.com

Lacto-fermented Spiced Winter Squash

Though winter squash is easy to preserve as is, lacto-fermented squash makes a fun sweet and sour snack.