Lava Cake for 1~ Low Carb

Diets

Vegetarian
Gluten free

Ingredients

Refrigerated
- 1 Egg, large

Baking & Spices
- 2 tbsp Almond flour
- 4 tsp Cocoa powder, unsweetened
- 1 tiny pinch Salt
- 2 tbsp Swerve granular sweetener
- 1/8 tsp Vanilla

Dairy
- 1 tbsp Butter

Time
Prepare: 3M
Cook: 15M
Total: 18M

Found on lowcarbjoy.com

Description

Lava Cake for 1 makes warm, sweet, chocolaty gooey goodness in minutes. With just over 2 net carbs it is a very satisfying low carb treat. Great for Keto and gluten free.

Ingredients

2 T. Almond flour
4 tsps. unsweetened cocoa powder
2 T. Swerve granular Sweetener
tiny pinch salt
⅛th tsp. vanilla
1 T. butter, softened
1 large egg, beaten

Directions

Heat oven to 350 degrees.
Grease a ramekin or mist with vegetable oil spray.
Stir together the dry ingredients in a small bowl.
Add the wet ingredients and stir together until thoroughly mixed and pour into prepared ramekin.
Bake for 12-15 minutes until top is set.
Allow to cool slightly before serving.

Nutrition

Nutrition Information Serving size: 1 cake Calories: 257 Fat: 23.1 Carbohydrates: 6.3 Fiber: 4.1 Protein: 10.2

Serves: 1 cake
Prepare: 3 mins
Cook Time: 15 mins
TotalTime: 18 mins

lowcarbjoy.com

776 0 2017-03-11 02:14:05

Title:	Lava Cake for 1 ~ Low Carb - Low Carb Joy
Descrition:	Lava Cake for 1 makes warm, sweet, chocolaty goodness in minutes. Just over 2 net carbs, it's a satisfying low carb treat. Great for Keto and gluten free.

Lava Cake for 1~ Low Carb

Refrigerated
- 1 Egg, large

Baking & Spices
- 2 tbsp Almond flour
- 4 tsp Cocoa powder, unsweetened
- 1 tiny pinch Salt
- 2 tbsp Swerve granular sweetener
- 1/8 tsp Vanilla

Dairy
- 1 tbsp Butter

The first person this recipe

lowcarbjoy.com

776 0

Found on lowcarbjoy.com

Site Name

Low Carb Joy

Site Title

Lava Cake for 1 ~ Low Carb - Low Carb Joy

Site Description

Lava Cake for 1 makes warm, sweet, chocolaty goodness in minutes. Just over 2 net carbs, it's a satisfying low carb treat. Great for Keto and gluten free.