Lentil, Chard & Sweet Potato Curry

Lentil, Chard & Sweet Potato Curry

  • Total: 45M
Lentil, Chard & Sweet Potato Curry

Lentil, Chard & Sweet Potato Curry

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 bunch Chard
    • 6 Garlic clove
    • 2 (1-inch piece Ginger, fresh
    • 1 Jalapeno
    • 3 cups Lentil, yellow
    • 1 Lime, Juice of
    • 2 Onion, small
    • 6 cups Sweet potato
  • Canned Goods

    • 8 cups Vegetable broth, low-sodium
  • Baking & Spices

    • 2 Black pepper, freshly ground
    • 2 tbsp Curry powder
    • 3 tsp Garam masala
    • 2 tsp Salt, black
    • 1 tsp Turmeric
  • Dairy

    • 1 1/2 cup Yogurt, plain vegan
  • Time
  • Total: 45M

Found on

Directions

  • One sure sign you’re cooking something really tasty is when the aroma fills your house and makes it smell magical. This is one of those recipes. Onions, garlic, fresh ginger, curry powder, and garam masala (a smoky, peppery blend of spices often found in Indian cooking) become incredibly fragrant while cooking. By the time you finally get to serve yourself a bowl, your nose won’t be able to handle the teasing any longer! Serve this gluten-free, soy-free, nut-free dish on top of rice or quinoa, or alongside a piece of vegan chapati, naan, or crusty French bread. Recipe adapted from But I Could Never Go Vegan! Instructions: 1. Place the onion in a large, shallow saucepan, and sauté over medium heat until translucent (about 3 to 4 minutes), adding water 1 to 2 tablespoons at a time to keep the vegetables from sticking. Add the garlic and continue to sauté for about 1 minute. Add the jalapeño and sauté for about 2 minutes. Add the ginger, curry powder, garam masala, and turmeric (if using). Stir to fully combine and cook for about 2 minutes more, adding water as necessary. 2. Add the broth, sweet potatoes, and lentils. Stir to combine. Cover and bring to a boil, then reduce the heat and cover again, this time leaving the lid open a crack. Simmer for about 20 minutes. 3. When the lentils are tender and the liquid has decreased, add the yogurt, lime juice, and chard, and cook until the chard is just starting to wilt. Add the salt and the pepper to taste, stir to combine, and remove from the heat. Serve warm. Find this recipe and more in the Forks Over Knives Recipe App. But I Could Never Go Vegan!: 125 Recipes That Prove You Can Live Without Cheese, It’s Not All Rabbit Food, and Your Friends Will Still Come Over for Dinner by Kristy Turner, 2014. Reprinted and adapted by permission of the publisher, The Experiment. Available wherever books are sold.
  • Serves: Makes 4 Servings
  • TotalTime:
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Title:

Lentil, Chard & Sweet Potato Curry

Descrition:

One sure sign you’re cooking something really tasty is when the aroma fills your house and makes it smell magical. This is one of those recipes.

Lentil, Chard & Sweet Potato Curry

  • Produce

    • 2 bunch Chard
    • 6 Garlic clove
    • 2 (1-inch piece Ginger, fresh
    • 1 Jalapeno
    • 3 cups Lentil, yellow
    • 1 Lime, Juice of
    • 2 Onion, small
    • 6 cups Sweet potato
  • Canned Goods

    • 8 cups Vegetable broth, low-sodium
  • Baking & Spices

    • 2 Black pepper, freshly ground
    • 2 tbsp Curry powder
    • 3 tsp Garam masala
    • 2 tsp Salt, black
    • 1 tsp Turmeric
  • Dairy

    • 1 1/2 cup Yogurt, plain vegan

The first person this recipe

forksoverknives.com

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325 0

Found on forksoverknives.com

Forks Over Knives

Lentil, Chard & Sweet Potato Curry

One sure sign you’re cooking something really tasty is when the aroma fills your house and makes it smell magical. This is one of those recipes.