Low Carb Fried Zucchini

Low Carb Fried Zucchini

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Low Carb Fried Zucchini

Low Carb Fried Zucchini

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3 Zucchini or yellow squash, medium
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1 Ranch dressing
  • Baking & Spices

    • 1/3 cup Coconut flour
  • Oils & Vinegars

    • 1 Vegetable oil
  • Dairy

    • 1/4 cup Parmesan cheese, powdered
  • Liquids

    • 1 tbsp Water
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Ingredients

  • 3 medium zucchini or yellow squash
  • 2 eggs
  • 1 tablespoon water
  • 1/3 cup coconut flour
  • 1/4 cup powdered Parmesan cheese
  • vegetable oil, for frying
  • ranch dressing, for serving

Directions

  • Heat a 1/4 inch of oil in the bottom of a large skillet over medium heat. Wash and slice the zucchini into thin rounds, about 1/8-1/4 inch thick. Beat together the egg and water in a shallow bowl. Stir together the coconut flour and Parmesan in a second shallow bowl. Coat the zucchini in the egg and then dredge in the coconut mixture to coat. Add a single layer of zucchini to the hot oil, being careful not to crowd the pan. Fry for 1-2 minutes on each side, until golden brown. Repeat with remaining zucchini. Drain on a paper towel lined plate. Sprinkle with salt, if desired. Serve with ranch dressing for dipping.
  • Serves: serves 4 as an appetizer
  • Prepare: PT10M
  • Cook Time: PT10M
  • TotalTime:
bunsinmyoven.com

bunsinmyoven.com

303 1
Title:

Low Carb Fried Zucchini — Buns In My Oven

Descrition:

If you’ve ever wondered how to fry squash, I have the perfect recipe for you! We love fried squash, especially when zucchini is coming out of ears during the late summer months! My kids have been so patient with me while I’m on my low carb diet. Half the time I’m eating weird things for …

Low Carb Fried Zucchini

  • Produce

    • 3 Zucchini or yellow squash, medium
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1 Ranch dressing
  • Baking & Spices

    • 1/3 cup Coconut flour
  • Oils & Vinegars

    • 1 Vegetable oil
  • Dairy

    • 1/4 cup Parmesan cheese, powdered
  • Liquids

    • 1 tbsp Water

The first person this recipe

bunsinmyoven.com

bunsinmyoven.com

303 1

Found on bunsinmyoven.com

Buns In My Oven

Low Carb Fried Zucchini — Buns In My Oven

If you’ve ever wondered how to fry squash, I have the perfect recipe for you! We love fried squash, especially when zucchini is coming out of ears during the late summer months! My kids have been so patient with me while I’m on my low carb diet. Half the time I’m eating weird things for …