Low-Carb

Low-Carb "Potato" Gratin

  • Cook: 30M
  • Total: 2H 30M
Low-Carb

Low-Carb "Potato" Gratin

Ingredients

  • Meat

    • 8 large slices Bacon
  • Produce

    • 2 large pieces 1 kg rutabaga
    • 1 tbsp Thyme
    • 1 White onion (70 g / 2.5 oz, small
  • Canned Goods

    • 3 cups Chicken stock
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 3 tbsp Ghee or lard
    • 1 tsp Salt
  • Dairy

    • 1 cup Cheddar cheese, grated
    • 1/2 cup Creme fraiche or sour cream
    • 1/2 cup Parmesan cheese, grated
  • Other

    • 1 cup Heavy whipping ream (240 ml / 8 fl oz
  • Time
  • Cook: 30M
  • Total: 2H 30M

Found on

Description

Potato Gratin, also known as Potato Dauphinoise is one of the meals I didnt want to give up when I started following a low-carb diet. When looking for a keto alternative, I spent quite some time trying to figure out what works best instead of potatoes.

Directions

  • Preheat the oven to 160 C / 320 F. Peel and slice the onion and place in a hot pan greased with ghee. Cook over a medium heat until fragrant for about 5 minutes while stirring.
  • Slice the bacon and add to the pan with the onion. Add thyme and cook until the bacon is lightly browned from all sides. Take off the heat and set aside.
  • Meanwhile, peel and halve the rutabaga. Cut thinly, into about ¼ cm (⅛ inch) slices. Tip: if you want to reduce the baking time, to just about 45 minutes, pre-cook the rutabaga. Place in a pot filled with water and cook for about 10 minutes. Then, drain and use as described in the following steps.
  • There will be three layers of rutabaga. Place the first layer of slices into a large baking dish greased with some ghee. Top with half of the bacon and onion mixture ...
  • ... and half of the grated cheddar cheese. Top with another layer of rutabaga slices, bacon, onion and grated cheddar. Finally, top with the last layer of rutabaga slices. In a bowl, combine the cream, chicken stock, salt and pepper.
  • Pour into the baking dish over the rutabaga until almost covered. If needed, add some more chicken stock. Season with more salt and pepper to taste. You can use one large baking dish or a single-serving baking dish like this one from Le Creuset.
  • Cover with aluminum foil and transfer into the oven over a baking dish to collect any juices dripping from the aluminum cover. Bake covered for an hour. After an hour, the rutabaga will get softer. Remove the aluminum foil and press the rutabaga down with a spatula to submerge it into the cream mixture and prevent it from drying. Bake for another 45-60 minutes or until the rutabaga gets tender, pressing it down with a spatula every 15 minutes. When done, remove from the oven and set aside. Turn the oven up to 200 C / 400 F.
  • Spread the creme fraiche and grated parmesan cheese on top.
  • Place back in the oven for another 20-30 minutes or until the cheese is melted and the top is crispy and golden brown. I baked mine a day ahead, let it chill and stored in the fridge to set. Then I made the final browning just before serving. This way if wasnt burning hot, was perfectly set and ready to be served straight from the oven. Serve as a side with meat or fish, or as a light lunch - by itself with some crispy greens. It tastes great both hot and cold. Enjoy!

Nutrition

10.2 grams 3 grams 13.9 grams 37.7 grams 21.4 grams 445 calories
  • Cook Time: 30 minutes
  • TotalTime:
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Descrition:

Low-Carb "Potato" Gratin

  • Meat

    • 8 large slices Bacon
  • Produce

    • 2 large pieces 1 kg rutabaga
    • 1 tbsp Thyme
    • 1 White onion (70 g / 2.5 oz, small
  • Canned Goods

    • 3 cups Chicken stock
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 3 tbsp Ghee or lard
    • 1 tsp Salt
  • Dairy

    • 1 cup Cheddar cheese, grated
    • 1/2 cup Creme fraiche or sour cream
    • 1/2 cup Parmesan cheese, grated
  • Other

    • 1 cup Heavy whipping ream (240 ml / 8 fl oz

The first person this recipe

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Found on ketodietapp.com