Low FODMAP Pesto

• Vegetarian
• Gluten free

• Produce

  • 1/2 cup Basil, fresh
  • 1 cup Chives

• Condiments

  • 1 squeeze Lemon juice

• Baking & Spices

  • 1 Salt

• Oils & Vinegars

  • 1/2 cup Olive oil, Extra Virgin

• Nuts & Seeds

  • 1/2 cup Pine nuts

• Dairy

  • 1/4 cup Nutritional yeast or grated parmesan

Found on asaucykitchen.com

Description

Ingredients

• 1 cup (48 grams) chopped chives
• 1/2 cup (24 grams) fresh basil
• 1/2 cup (120 ml) extra virgin olive oil*
• 1/2 cup (35 grams) pine nuts
• 1/4 cup (25 grams) nutritional yeast or grated parmesan
• a squeeze of lemon juice
• salt to taste

Directions

• Add all of your ingredients to a blender or food processor and process until you get your desired, pesto consistency. Season with salt and serve.