Maple Pecan Overnight Oatmeal

Maple Pecan Overnight Oatmeal

  • Prepare: 5M
  • Cook: 3M
  • Total: 8M
Maple Pecan Overnight Oatmeal

Maple Pecan Overnight Oatmeal

Ingredients

  • Breakfast Foods

    • 2 cups Rolled oats
  • Condiments

    • 6 1/2 tbsp Maple syrup
  • Baking & Spices

    • 1/4 tsp Cinnamon, ground
    • 1 Generous pinch Salt
    • 1/2 tsp Salt
  • Nuts & Seeds

    • 2 tbsp Chia seeds
    • 1 cup Pecans
  • Other

    • 2¼ cups So Delicious Dairy Free Unsweetened Milk Beverage (I like Coconut or Almond
  • Time
  • Prepare: 5M
  • Cook: 3M
  • Total: 8M

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Description

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Ingredients

  • 1 cup pecans, coarsely chopped
  • 2½ tablespoons maple syrup
  • ¼ teaspoon ground cinnamon
  • Generous pinch salt
  • 2 cups rolled oats (gluten-free certified, if needed)
  • 2¼ cups So Delicious Dairy Free Unsweetened Milk Beverage (I like Coconut or Almond)
  • ¼ cup maple syrup
  • 2 tablespoons chia seeds
  • ½ teaspoon salt

Directions

  • Heat a large skillet over medium to medium-high heat. Add the pecan pieces, maple syrup, cinnamon, and salt. Cook while stirring constantly until the pecans are coated in maple and nicely toasted, about 2 to 3 minutes.
  • Remove to a flat surface and let cool a few minutes.
  • Break up any clumps and store in an airtight container on the counter until ready to use.
  • Place the oats, milk beverage, maple syrup, chia seeds, and salt in a bowl, and stir to combine. Cover and refrigerate overnight.
  • In the morning, give the oatmeal a quick stir, and divide it between 4 bowls. Enjoy cold, or heat for 1 minute, if desired. Top each bowl with the maple pecan pieces, to serve.
  • If serving 1 person, divide the oats between 4 jars and top each with the maple pecan pieces. Seal and refrigerate for up to 3 days. The jars can also be frozen. To defrost, take one out the night before and place in the refrigerator.
  • Serves: 4 servings
  • Prepare: 5 mins
  • Cook Time: 3 mins
  • TotalTime:
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Title:

Maple Pecan Overnight Oatmeal Recipe (Dairy-Free

Descrition:

Enjoyed cold or hot, this fast make-ahead maple pecan overnight oatmeal includes easy toasted maple pecans. Vegan, gluten-free, soy-free.

Maple Pecan Overnight Oatmeal

  • Breakfast Foods

    • 2 cups Rolled oats
  • Condiments

    • 6 1/2 tbsp Maple syrup
  • Baking & Spices

    • 1/4 tsp Cinnamon, ground
    • 1 Generous pinch Salt
    • 1/2 tsp Salt
  • Nuts & Seeds

    • 2 tbsp Chia seeds
    • 1 cup Pecans
  • Other

    • 2¼ cups So Delicious Dairy Free Unsweetened Milk Beverage (I like Coconut or Almond

The first person this recipe

godairyfree.org

godairyfree.org

781 0

Found on godairyfree.org

Go Dairy Free

Maple Pecan Overnight Oatmeal Recipe (Dairy-Free

Enjoyed cold or hot, this fast make-ahead maple pecan overnight oatmeal includes easy toasted maple pecans. Vegan, gluten-free, soy-free.