Marinated Tofu & Avocado-Lime Slaw Wraps

Marinated Tofu & Avocado-Lime Slaw Wraps

  • Prepare: 4H
  • Cook: 25M
  • Total: 4H 25M
Marinated Tofu & Avocado-Lime Slaw Wraps

Marinated Tofu & Avocado-Lime Slaw Wraps

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/2 Avocado, large ripe
    • 1/2 Carrot
    • 1 Cilantro
    • 1/2 small clove Garlic
    • 2 stalks Green onion
    • 1 Green onion
    • 1 Jalapeno
    • 1 Lime, Juice of
    • 1 Red bell pepper
    • 1/4 cup Spinach, loosely-packed
  • Refrigerated

    • 1 block Tofu, extra-firm thin
  • Condiments

    • 3 tbsp Avocado-lime sauce
    • 1/2 bottle Pulo's lemongrass atsuete marinade
    • 2 tbsp Soy sauce, light
    • 1/3 cup Vegan mayo
  • Baking & Spices

    • 1 Black pepper
    • 1 Salt
    • 1 pinch Salt
  • Bread & Baked Goods

    • 3 medium large pieces Naan
  • Deli

    • 2 cups Bagged coleslaw
  • Liquids

    • 1/3 cup Water
  • Time
  • Prepare: 4H
  • Cook: 25M
  • Total: 4H 25M

Found on

Description

Your Guide to Living a Healthy, Balanced, & Compassionate Life!

Flavourful marinated tofu, crispy crunchy slaw in a creamy, garlicky avocado dressing complete with a zesty kick of lime, all wrapped up in warm naan bread. Makes 3 large wraps.

Ingredients

  • ½ bottle Pulos Lemongrass Atsuete Marinade
  • 2 tbsp light soy sauce
  • 1 block extra-firm tofu, cut into thin ¼ triangle steaks
  • ⅓ cup vegan mayo
  • ½ large ripe avocado
  • juice of ½ lime
  • ½ small clove garlic
  • 2 stalks green onion
  • ⅓ cup water
  • ¼ cup spinach, loosely packed
  • salt, to taste
  • black pepper, to taste
  • 2 cups bagged coleslaw
  • ½ carrot, peeled and coarsely grated
  • approx. 3 tbsp of Avocado-Lime sauce
  • juice of ½ lime
  • pinch salt, to taste
  • 3 medium-large pieces naan, warmed
  • cilantro (optional)
  • green onion, chopped (optional)
  • red bell pepper, thin sliced (optional)
  • jalapeño, thin sliced (optional)

Directions

  • Cut tofu into ¼ thick slices. They can be cut into rectangles or triangles, just make sure they are a reasonably large size.
  • Combine ½ a bottle of Pulos Lemongrass Atsuete marinade with 2 tbsp light soy sauce. Pour ⅓ of the marinade into the bottom of a shallow dish, layer the tofu into the container and cover with the rest of the marinade. Marinate in fridge for at least 4 hours or overnight.
  • Preheat ½ tbsp of neutral vegetable oil (olive, canola, etc.) in a large non-stick skillet, over medium high heat. Dab off most of the marinade (to prevent burning) and pan-fry in oil until browned and crisp. Flip, and brown the other side.
  • For extra flavourful tofu (recommended): Toss the tofu back into the leftover marinade and then transfer it back into the pan, toss gently and cook until the tofu is coated in a thick glaze. Set aside.
  • Combine all ingredients in a blender and blend until smooth. Taste and adjust salt, pepper, and lime juice to suit your preference.
  • Mix slaw and coarsley grated carrots with 3 tbsp of dressing, lime juice, and a pinch of salt.
  • Warm naan in microwave for 15-30 seconds, so its just warm and easy to fold. Layer about ⅓ of the slaw down the center of a piece of naan, top with ⅓ of the marinated tofu, top with a drizzle of dressing, add any extra toppings you like (cilantro, green onion, red bell pepper, or sliced jalapeño.) Fold in both sides of the naan and secure with a toothpick if necessary. Enjoy!
  • Serves: 3
  • Prepare: 4 hours
  • Cook Time: 25 mins
  • TotalTime:
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ilovevegan.com

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Title:

Marinated Tofu Naan Wraps with Avocado Lime Slaw

Descrition:

Back in November, I shared a recipe for Kare Kare Toasted Peanut Tofu & Vegetables, featuring Pulo Philippine Cuisine’s cooking sauces. In that post, I highlighted Pulo’s Kare Kare …

Marinated Tofu & Avocado-Lime Slaw Wraps

  • Produce

    • 1/2 Avocado, large ripe
    • 1/2 Carrot
    • 1 Cilantro
    • 1/2 small clove Garlic
    • 2 stalks Green onion
    • 1 Green onion
    • 1 Jalapeno
    • 1 Lime, Juice of
    • 1 Red bell pepper
    • 1/4 cup Spinach, loosely-packed
  • Refrigerated

    • 1 block Tofu, extra-firm thin
  • Condiments

    • 3 tbsp Avocado-lime sauce
    • 1/2 bottle Pulo's lemongrass atsuete marinade
    • 2 tbsp Soy sauce, light
    • 1/3 cup Vegan mayo
  • Baking & Spices

    • 1 Black pepper
    • 1 Salt
    • 1 pinch Salt
  • Bread & Baked Goods

    • 3 medium large pieces Naan
  • Deli

    • 2 cups Bagged coleslaw
  • Liquids

    • 1/3 cup Water

The first person this recipe

ilovevegan.com

ilovevegan.com

328 0

Found on ilovevegan.com

I LOVE VEGAN

Marinated Tofu Naan Wraps with Avocado Lime Slaw

Back in November, I shared a recipe for Kare Kare Toasted Peanut Tofu & Vegetables, featuring Pulo Philippine Cuisine’s cooking sauces. In that post, I highlighted Pulo’s Kare Kare …