Mediterranean Power Bowl (Gluten Free

Mediterranean Power Bowl (Gluten Free

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Mediterranean Power Bowl (Gluten Free

Mediterranean Power Bowl (Gluten Free

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 tsp Dill, dried
    • 1 English cucumber
    • 1 can Garbanzo beans
    • 2 cloves Garlic
    • 1 cup Grape tomatoes
    • 1 Lemon, Juice from
    • 1 tsp Oregano, dried
    • 1 Parsley, fresh
    • 1 Romaine
  • Condiments

    • 1 tsp Agave
    • 1/4 cup Balsamic vinegar
  • Pasta & Grains

    • 1 Quinoa, cooked
  • Baking & Spices

    • 1/4 tsp Pepper
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Dairy

    • 1/2 cup Feta
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

tasty bites, healthy lives

This Mediterranean Power Bowl is a protein and fiber packed, naturally gluten free meal perfect for a light lunch or dinner.

Ingredients

  • 1 can garbanzo beans, rinsed and drained
  • 1 english cucumber, chopped
  • 1 cup halved grape tomatoes
  • 2 cloves garlic, minced
  • 1 teaspoon dried dill (I recommend freeze-dried)
  • 1 teaspoon dried oregano
  • chopped fresh parsley to taste
  • ½ cup crumbled feta (optional)
  • For the dressing:
  • ¼ cup balsamic vinegar
  • 3 tablespoons olive oil
  • 1 teaspoon agave
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • juice from 1 lemon
  • Chopped romaine
  • Cooked quinoa

Directions

  • Cook quinoa according to package instructions. Set aside. Meanwhile combine garbanzo beans, cucumber, tomato, garlic, dill, oregano. Stir in feta if using. Whisk dressing ingredients together and pour over bean mixture. When ready to eat, grab a bowl and add a handful of chopped romaine, a scoop of quinoa and a heaping portion of garbanzo bean salad. Season to taste with additional salt and pepper if needed.
  • Serves: 6
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
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Descrition:

Mediterranean Power Bowl (Gluten Free

  • Produce

    • 1 tsp Dill, dried
    • 1 English cucumber
    • 1 can Garbanzo beans
    • 2 cloves Garlic
    • 1 cup Grape tomatoes
    • 1 Lemon, Juice from
    • 1 tsp Oregano, dried
    • 1 Parsley, fresh
    • 1 Romaine
  • Condiments

    • 1 tsp Agave
    • 1/4 cup Balsamic vinegar
  • Pasta & Grains

    • 1 Quinoa, cooked
  • Baking & Spices

    • 1/4 tsp Pepper
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Dairy

    • 1/2 cup Feta

The first person this recipe

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