Mixed Berry Balsamic Mason Jar Salad

• Gluten free

• Meat

  • 1/2 cup Chicken

• Produce

  • 1/3 cup Arugula
  • 1 1/2 cup Berry, mixed

• Condiments

  • 1/4 cup Balsamic vinegar
  • 1 tsp Dijon mustard
  • 2 tbsp Dressing
  • 2 tsp Lemon juice, fresh
  • 1 tbsp Maple syrup, pure

• Baking & Spices

  • 1 Salt and pepper

• Oils & Vinegars

  • 3/8 cup Olive oil, Extra Virgin

• Dairy

  • 2 tbsp Feta cheese

• Tools & Equipment

  • 1 Mason jar, large

Found on flavorthemoments.com

Description

Ingredients

• 1 cup mixed berries (I used equal parts blackberries, blueberries, and chopped strawberries)*
• ¼ cup balsamic vinegar
• 1 tablespoon pure maple syrup
• 2 teaspoons fresh lemon juice
• 1 teaspoon dijon mustard
• ¼ cup plus 2 tablespoons extra virgin olive oil
• salt and pepper, to taste
• (1) large mason jar
• 2-3 tablespoons dressing
• ½ cup cubed leftover chicken
• ½ cup mixed berries
• 2-3 tablespoons feta cheese
• ⅓ cup arugula

Directions

• Place the berries, balsamic vinegar, maple syrup, lemon juice, mustard, salt and pepper, to taste in a blender or food processor and process until fairly smooth. With the machine running, add the olive oil through the feed tube and process until the dressing reaches the desired consistency. Taste and add the desired amount of salt and pepper. Set aside.
• Place the dressing in the bottom of the mason jar followed by the chicken, mixed berries, feta cheese, and arugula. Place the lid on and store in the refrigerator until ready to eat. Mix the salad with a fork, and enjoy!