Moroccan-Spiced Vegetarian Cabbage Rolls

Moroccan-Spiced Vegetarian Cabbage Rolls

  • Serves: 12 cabbage rolls
Moroccan-Spiced Vegetarian Cabbage Rolls

Moroccan-Spiced Vegetarian Cabbage Rolls

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 (15-oz. can Chickpeas
    • 1/4 cup Cilantro
    • 2 cloves Garlic
    • 2 Garlic cloves
    • 1/3 cup Golden raisins
    • 1 Head cabbage, large
    • 1 Onion, medium
    • 1/4 cup Parsley
  • Canned Goods

    • 2 cups Vegetable broth
  • Condiments

    • 1 (28 oz. can Tomato sauce
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 3/8 tsp Cayenne
    • 1 1/4 tsp Cinnamon
    • 1/2 tsp Salt
    • 1/2 tsp Sugar
    • 1/2 tsp Turmeric
  • Oils & Vinegars

    • 4 tsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 1/2 tsp Cumin

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Ingredients

  • 2 tsp. extra virgin olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced or pressed
  • 1 tsp. cinnamon
  • 1 tsp. cumin
  • 1/2 tsp. turmeric
  • 1/4 tsp. cayenne
  • 1 cup quinoa
  • 1/3 cup golden raisins
  • 2 cups vegetable broth
  • 1 (15-oz.) can chickpeas, drained and rinsed
  • 1/4 cup chopped cilantro
  • 2 tsp. extra virgin olive oil
  • 2 garlic cloves, minced or pressed
  • 1/2 tsp. cumin
  • 1/2 tsp. salt
  • 1/4 tsp. cinnamon
  • 1/8 tsp. cayenne
  • 1 (28 oz.) can tomato sauce
  • 1/2 tsp. sugar
  • 1/4 cup chopped parsley
  • 1 large head cabbage

Directions

  • Heat olive oil in a medium pot over medium-high heat.
  • Add onion to oil and saute until edges begin to brown.
  • Stir garlic and spices into onion.
  • Cook, stirring constantly, until fragrant (about 30 seconds).
  • Add quinoa, golden raisins, and broth to onion mixture.
  • Bring to a boil, then reduce to a simmer and cover pot.
  • Cook until quinoa is tender, about 15 - 20 minutes.
  • Remove quinoa from heat and stir in chickpeas and cilantro.
  • Season to taste with salt and pepper. Set aside to cool.
  • While quinoa is cooking, heat olive oil in a medium saucepan over medium heat.
  • Add garlic and spices. Cook, stirring constantly, until fragrant (about 30 seconds).
  • Stir tomato sauce and sugar into garlic mixture.
  • Heat to a simmer, then cover pan.
  • Reduce heat to low and simmer sauce for about 15 minutes, stirring occasionally.
  • Turn off heat, stir in parsley, and season to taste with salt. Set aside to cool.
  • Preheat oven to 375 degrees.
  • While the quinoa and sauce cook, bring a large pot of salted water to a boil.
  • Remove core from cabbage and discard.
  • Add cabbage to boiling water and cook for 5 minutes.
  • Carefully remove cabbage from water, then remove tender outer leaves.
  • Set leaves aside and return cabbage to boiling water.
  • Cook for a couple minutes, then remove cabbage from water and peel off more leaves.
  • Repeat process until you have 12 large cabbage leaves. Set aside until cool enough to handle.
  • Cover bottom of a 9 x 13-inch baking dish with a thin layer of tomato sauce.
  • Trim any thick stems from leaves. Do not cut completely through leaf.
  • Place a leave on a flat surface with the stem end facing you.
  • Top leave with 1/12 of the quinoa mixture.
  • Fold stem end over filling, fold in sides, and then roll up leave completely. (Similar to how youd fold a burrito.)
  • Place rolls, seam side down, in baking dish.
  • Repeat process with remaining cabbage leaves.
  • Pour remaining tomato sauce over cabbage rolls.
  • Cover pan with tin foil and bake until hot, about 30 minutes.
  • Serve cabbage rolls immediately. Enjoy!

Nutrition

Serving Size: 4 - 6 servings
  • Serves: 12 cabbage rolls
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Descrition:

Moroccan-Spiced Vegetarian Cabbage Rolls

  • Produce

    • 1 (15-oz. can Chickpeas
    • 1/4 cup Cilantro
    • 2 cloves Garlic
    • 2 Garlic cloves
    • 1/3 cup Golden raisins
    • 1 Head cabbage, large
    • 1 Onion, medium
    • 1/4 cup Parsley
  • Canned Goods

    • 2 cups Vegetable broth
  • Condiments

    • 1 (28 oz. can Tomato sauce
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 3/8 tsp Cayenne
    • 1 1/4 tsp Cinnamon
    • 1/2 tsp Salt
    • 1/2 tsp Sugar
    • 1/2 tsp Turmeric
  • Oils & Vinegars

    • 4 tsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 1/2 tsp Cumin

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