No-Bake Chocolate Protein Bars

• Vegetarian
• Gluten free

• Canned Goods

  • 2 scoops Chocolate protein powder

• Condiments

  • 3 tbsp Honey
  • 1 cup Peanut butter

• Pasta & Grains

  • 1 cup Oats, old fashioned

• Nuts & Seeds

  • 2 tbsp Chia seeds

• Dairy

  • 1/2 cup Milk

Found on momtomomnutrition.com

Description

Ingredients

• 1 cup of old-fashioned oats
• 2 scoops of chocolate protein powder
• 2 tablespoons of chia seeds
• ½ cup of milk
• 1 cup of peanut butter
• 3 tablespoons of honey

Directions

• Combine the milk, peanut butter, and honey in a large bowl. Microwave for 15 seconds. Stir and microwave for an additional 15 seconds.
• Add the remaining ingredients to the bowl.
• Line a 8x8 pan with parchment paper and press the mixture evenly in the pan.
• Freeze for at least 15 minutes. Cut into bars [I made 8].
• Store in an air-tight container in your freezer or fridge for up to one week.