No-Mayo Chicken Salad

No-Mayo Chicken Salad

No-Mayo Chicken Salad

No-Mayo Chicken Salad

Ingredients

  • Meat

    • 1 lb Chicken breast
  • Produce

    • 1/2 cup Celery
    • 1 cup Cherry tomatoes
    • 6 Lettuce, large
    • 1/4 cup Parsley
  • Condiments

    • 3 tbsp Lemon juice
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
  • Other

    • 1 tablespoon freshly chopped dill or 1 teaspoon dried

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Description

Yields: 6 servings | Calories: 217 | Total Fat: 16g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 48mg | Sodium: 442mg | Carbohydrates: 2g | Fiber: 0g | Sugar: 1g | Protein: 16g | SmartPoints: 6

Ingredients

  • 1 pound chicken breast, cut into bite size pieces
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons lemon juice
  • 1/4 teaspoon kosher or sea salt, more to taste
  • 1/4 teaspoon black pepper
  • 1 cup cherry tomatoes, halved or quartered
  • 1/2 cup diced celery
  • 1 tablespoon freshly chopped dill or 1 teaspoon dried
  • 1/4 cup freshly chopped parsley
  • 6 large lettuce leaves for serving

Directions

  • In a large skillet over medium heat, add 1 tablespoon olive oil, sauté chicken until golden brown.
  • While cooking the chicken, in a small bowl, mix remaining 3 tablespoon olive oil, lemon juice, salt and pepper. After chicken turns golden, transfer to a serving bowl and toss in tomatoes, celery, dill, and parsley. Drizzle with dressing and combine, or serve on the side.
  • Serve salad on a bed of lettuce. Enjoy!
skinnyms.com

skinnyms.com

724 28
Title:

No-Mayo Chicken Salad - Skinny Ms.

Descrition:

Our No-Mayo Chicken Salad lets you enjoy the scrumptious meal without worrying about your waistline!

No-Mayo Chicken Salad

  • Meat

    • 1 lb Chicken breast
  • Produce

    • 1/2 cup Celery
    • 1 cup Cherry tomatoes
    • 6 Lettuce, large
    • 1/4 cup Parsley
  • Condiments

    • 3 tbsp Lemon juice
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
  • Other

    • 1 tablespoon freshly chopped dill or 1 teaspoon dried

The first person this recipe

skinnyms.com

skinnyms.com

724 28

Found on skinnyms.com

Skinny Ms.

No-Mayo Chicken Salad - Skinny Ms.

Our No-Mayo Chicken Salad lets you enjoy the scrumptious meal without worrying about your waistline!