Oil-Free Hummus and Tabbouleh Wrap
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Ingredients
- Wheat Bulgur: 1/4 cup
- Parsley: 4 cups; 3 to 4 bunches, finely chopped
- Mint: 1/2 cup, finely chopped
- Green Onions: 6, chopped
- Lemon juice: 1 cup
- Garlic: 3 cloves, minced
- Grape Tomatoes: 12, sliced
- Salt: 2 teaspoons
- Pepper: 2 teaspoons
- Chickpeas: 15 ounce can, drained, retain juice from can
- Garlic: 3 cloves, minced
- Lemon juice: 1/2 lemon
- Tahini: 3 Tablespoons
- Chickpea juice: 3 Tablespoons
- Salt: 1 teaspoon
- Pepper: 1 teaspoon
- Vegan Wrap/or Tortilla: 2
- Romaine Lettuce: 2 leaves
- Grape Tomatoes: 6 sliced
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