Omega Chocolate Bars

Omega Chocolate Bars

  • Prepare: 18M
  • Cook: 2M
  • Total: 20M
Omega Chocolate Bars

Omega Chocolate Bars

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Condiments

    • 1 1/2 tbsp Honey
  • Baking & Spices

    • 1 10 oz bag Bittersweet chocolate chips, dark
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Time
  • Prepare: 18M
  • Cook: 2M
  • Total: 20M

Found on

Description

Cooking, Gardening and Living a Healthy Life

Ingredients

  • 2 cups mixed fruit, nuts and seed mix such as an Omega 3 mix {I used an almond, cashew, walnut, pumpkin seed, cranberry, cherry mix from Whole Foods} any combination will work.
  • 1 10 oz bag dark bittersweet chocolate chips
  • 1 tablespoon coconut oil
  • 1½ tablespoons honey

Directions

  • Line a 9 x 9 inch baking pan with wax paper or lightly greased parchment paper. Set aside.
  • Place chocolate and coconut oil into glass bowl and melt in microwave for 30 seconds, remove stir and cook an additional 30 seconds. Continue this until chocolate is easily stirred and smooth.
  • Add honey and stir to blend evenly.
  • Pour into prepared pan smoothing so that chocolate is evenly spread out.
  • Gently sprinkle nut and fruit mix over chocolate. You can use your fingers to gently push the mix into the chocolate if necessary.
  • Place pan into the freezer for 15 minutes or the refrigerator for 2 or more hours to set.
  • Once set cut into squares and enjoy. Store covered in the refrigerator for up to 2 weeks.
  • Serves: 25
  • Prepare: 18 mins
  • Cook Time: 2 mins
  • TotalTime:
ahealthylifeforme.com

ahealthylifeforme.com

291 31
Title:

Omega Chocolate Bars {Gluten Free} - A Healthy Life For Me

Descrition:

These Omega Chocolate Bars are the perfect healthy chocolate pick me up.  Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying.   I do love a nice dark chocolate candy bar.  I can even confess to knowing exactly where the specialty dark chocolate …

Omega Chocolate Bars

  • Condiments

    • 1 1/2 tbsp Honey
  • Baking & Spices

    • 1 10 oz bag Bittersweet chocolate chips, dark
  • Oils & Vinegars

    • 1 tbsp Coconut oil

The first person this recipe

ahealthylifeforme.com

ahealthylifeforme.com

291 31

Found on ahealthylifeforme.com

A Healthy Life For Me

Omega Chocolate Bars {Gluten Free} - A Healthy Life For Me

These Omega Chocolate Bars are the perfect healthy chocolate pick me up.  Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying.   I do love a nice dark chocolate candy bar.  I can even confess to knowing exactly where the specialty dark chocolate …