One-Pot Carrot and Broccoli Couscous

One-Pot Carrot and Broccoli Couscous

One-Pot Carrot and Broccoli Couscous

One-Pot Carrot and Broccoli Couscous

Diets

  • Vegan

Ingredients

  • Produce

    • 1 1/2 cups Broccoli florets
    • 1 cup Carrots
    • 1 clove Garlic
    • 1/2 cup Onions
  • Canned Goods

    • 1 1/3 cup Chicken or vegetable broth, low sodium
  • Pasta & Grains

    • 2/3 cup Couscous
  • Baking & Spices

    • 1/4 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

Found on

Description

Yields: 4 servings | Serving Size: 1 cup | Calories: 163 | Total Fat: 3g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 191mg | Carbohydrates: 30g | Fiber: 4g | Sugar: 3g | Protein: 5g | SmartPoints: 6 |

Ingredients

  • 1 tablespoons olive oil
  • 1 cup thinly sliced carrots
  • 1/2 cup chopped onions
  • 1 clove garlic, minced
  • 1 1/3 cup chicken or vegetable broth, low-sodium
  • 1 1/2 cups broccoli florets
  • 2/3 cup couscous
  • 1/4 teaspoon kosher or sea salt, more to taste

Directions

  • Add olive oil to the bottom of a saucepan over medium heat. Add onions and carrots and cook for 5 to 8 minutes, or until onions are translucent and carrots slightly tenders. Add garlic and cook for additional 30 seconds. Add broth and bring to a boil.
  • Add broccoli and cook for 2 to 3 minutes until fork tender, but still bright green. Remove from heat.
  • Stir in couscous, cover, and allow to sit for 10 minutes for couscous to absorb liquid.
  • Fluff with fork and enjoy!
skinnyms.com

skinnyms.com

3281 185
Title:

One-Pot Carrot and Broccoli Couscous - Skinny Ms.

Descrition:

This recipe combines clean, nutrient-rich ingredients like broccoli florets and chopped carrots with a wholesome starch: whole-wheat couscous.

One-Pot Carrot and Broccoli Couscous

  • Produce

    • 1 1/2 cups Broccoli florets
    • 1 cup Carrots
    • 1 clove Garlic
    • 1/2 cup Onions
  • Canned Goods

    • 1 1/3 cup Chicken or vegetable broth, low sodium
  • Pasta & Grains

    • 2/3 cup Couscous
  • Baking & Spices

    • 1/4 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

skinnyms.com

skinnyms.com

3281 185

Found on skinnyms.com

Skinny Ms.

One-Pot Carrot and Broccoli Couscous - Skinny Ms.

This recipe combines clean, nutrient-rich ingredients like broccoli florets and chopped carrots with a wholesome starch: whole-wheat couscous.