One Pot Spaghetti Alla Puttanesca with Chickpeas & Artichoke Hearts

• Vegan

• Produce

  • 1 (14-oz. can Artichoke hearts
  • 1 tsp Basil, dried
  • 3/4 cup Chickpeas, Cooked
  • 2 cloves Garlic
  • 1 tbsp Oregano, dried
  • 1/2 tsp Thyme, dried
  • 1 (14-oz. can Tomatoes, low sodium or no salt added
  • 1/2 White or yellow onion, large

• Canned Goods

  • 3 cup Vegetable broth, low sodium or no salt added

• Condiments

  • 4 oz 2 oz. sliced black olives
  • 2 tbsp Capers

• Pasta & Grains

  • 12 oz Spaghetti, whole wheat

• Baking & Spices

  • 1/2 tsp Black pepper, ground
  • 1/2 tsp Red pepper flakes
  • 1 Salt

Found on yupitsvegan.com

Description

Ingredients

• 12 oz. whole wheat spaghetti (you should not substitute for this; see notes)
• 2 oz. sliced black olives (up to 4 oz. for olive lovers)
• 1 (14-oz.) can artichoke hearts, rinsed, drained, and chopped
• ¾ c. cooked chickpeas
• 2 tb. capers
• ½ large white or yellow onion, minced
• 2 cloves garlic, minced
• 1 (14-oz.) can diced tomatoes, low sodium or no salt added
• 1 tb. dried oregano
• 1 tsp. dried basil
• ½ tsp. dried thyme
• ½ tsp. red pepper flakes (reduce to ¼ tsp. if sensitive to heat)
• ½ tsp. ground black pepper (reduce to ¼ tsp. if freshly ground)
• salt (see notes)
• 3 c. vegetable broth, low sodium or no salt added

Directions

• (Optional step). If you have a few extra minutes, warm a teaspoon or so of olive oil in the pan, and then add the onions and garlic, stirring occasionally until just starting to turn golden. Add a splash of broth to loosen up the onion and garlic before proceeding to the next step as written.
• Add the pasta to a large, deep skillet, breaking in half if needed (a saucepan may also work)
• Add the rest of the ingredients, minus the broth, to the pan on top of the pasta (artsy arrangement not necessary!)
• Pour the vegetable broth over everything.
• Cover the pan and bring to a boil. Reduce to a steady simmer (medium to medium-low heat) and, keeping covered & stirring occasionally, cook for 8-10 more minutes, or until pasta is done through.