Our Favourite Carrot Ginger Soup

Our Favourite Carrot Ginger Soup

  • Prepare: 10M
  • Cook: 50M
  • Total: 1H
Our Favourite Carrot Ginger Soup

Our Favourite Carrot Ginger Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Apples, medium
    • 3 lbs Carrots, fresh
    • 6 cloves Garlic
    • 1/4 cup Ginger, fresh
    • 1 Onion, large
    • 2 tbsp Orange, zest
    • 2 tbsp Thyme, fresh
  • Canned Goods

    • 8 cups Vegetable broth, low-sodium
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Time
  • Prepare: 10M
  • Cook: 50M
  • Total: 1H

Found on

Description

Simple, clean-eating recipes from my island home.

This recipe for our familys favourite Carrot-Ginger Soup has just enough sweetness from apples, interest from orange zest, and a kick from the ginger. Its paleo, vegetarian and vegan.

Ingredients

  • 3 pounds fresh carrots, peeled and chopped (about 8 heaping cups)
  • 2 Tbsp. fresh thyme
  • salt and pepper to taste
  • 2 Tbsp. extra virgin olive oil
  • 6 cloves garlic
  • 1 large onion, chopped
  • ¼ cup finely grated fresh ginger
  • 2 medium apples (or pears) peeled and finely chopped
  • 8 cups low sodium vegetable broth
  • 2 Tbsp. orange zest

Directions

  • Preheat oven to 375 degrees.
  • Chop the carrots into 1-inch pieces and place in a large bowl. Add the peeled garlic cloves and fresh thyme leaves, a sprinkling of pepper and salt and a drizzle of olive oil, then toss well to coat. Arrange on a large baking sheet.
  • Bake until tender and slightly browned, about 30 minutes, tossing at least once during baking time.
  • While the carrots are roasting, heat the oil over medium high heat in a large heavy-bottomed pot.
  • Add the diced onion and sauté until tender, about 5 minutes.
  • Add the ginger and the diced apple and sauté for another 3 minutes before adding the vegetable broth.
  • Stir in the orange zest.
  • Once the carrots are roasted and tender, add them to the broth and bring to a boil.
  • Reduce the heat to low and simmer for 20 minutes.
  • Puree the soup in batches in a food processor or preferably a high-speed blender.
  • Add more vegetable broth as needed to thin.
  • Ladle into bowls or soup shot glasses, garnish and serve.
  • Serves: 8 servings
  • Prepare: 10 mins
  • Cook Time: 50 mins
  • TotalTime:
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Title:

Family Favourite Carrot-Ginger Soup - Flavour and Savour

Descrition:

This recipe for our family's favourite Carrot-Ginger Soup has just enough sweetness from apples, interest from orange zest, and a kick from the ginger.

Our Favourite Carrot Ginger Soup

  • Produce

    • 2 Apples, medium
    • 3 lbs Carrots, fresh
    • 6 cloves Garlic
    • 1/4 cup Ginger, fresh
    • 1 Onion, large
    • 2 tbsp Orange, zest
    • 2 tbsp Thyme, fresh
  • Canned Goods

    • 8 cups Vegetable broth, low-sodium
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin

The first person this recipe

flavourandsavour.com

flavourandsavour.com

2730 120

Found on flavourandsavour.com

Flavour and Savour

Family Favourite Carrot-Ginger Soup - Flavour and Savour

This recipe for our family's favourite Carrot-Ginger Soup has just enough sweetness from apples, interest from orange zest, and a kick from the ginger.