Turmeric Spiced Quinoa

Turmeric Spiced Quinoa

  • Prepare: 10M
  • Cook: 18M
  • Total: 28M
Turmeric Spiced Quinoa

Turmeric Spiced Quinoa

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 cloves Garlic
    • 1/2 cup Grape tomatoes
    • 1/2 cup Green peas, frozen
    • 1 Onion
  • Condiments

    • 2 tbsp Lemon juice
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1 tsp Mustard seeds
    • 1 tsp Salt
    • 1/2 tsp Turmeric, ground
  • Oils & Vinegars

    • 2 tbsp Vegetable oil
  • Nuts & Seeds

    • 1 tsp Cumin seeds
  • Liquids

    • 2 cups Water
  • Time
  • Prepare: 10M
  • Cook: 18M
  • Total: 28M

Found on

Description

Food to gladden the heart

Ingredients

  • 1 cup (200g) quinoa
  • 2 tbsp vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • ½ tsp ground turmeric
  • 2 cups (480ml) water
  • 1 tsp salt (or to taste)
  • ½ cup (75g) frozen green peas
  • ½ cup (3oz/85g) grape tomatoes, halved
  • 2 tbsp lemon juice

Directions

  • Rinse quinoa until water runs clear, Drain and set aside.
  • In a medium size saucepan, heat vegetable oil. Fry onion, garlic, cumin seeds, and mustard seeds for about 2 minutes. Add quinoa and ground turmeric. Give it a stir.
  • Add water and bring it to a boil. Add salt, cover, reduce heat and let quinoa cook for about 12 minutes.
  • Quickly add frozen green peas. If it appears too dry, add 1 to 2 tablespoons of water. Cover and continue to cook for another 3 to 4 minutes or until all water is absorbed. When done, quinoa appears soft and translucent with the germ ring visible along the outer edge of the grain. Turn off heat.
  • Add tomatoes and lemon juice. Stir to get everything well mixed.
  • Serve immediately.
  • Serves: 4 servings
  • Prepare: 10 mins
  • Cook Time: 18 mins
  • TotalTime:
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Title:

Turmeric Spiced Quinoa | Roti n Rice

Descrition:

This Turmeric Spiced Quinoa is lightly pan fried with spices and mixed with green peas and grape tomatoes. It is deliciously nutty and flavorful!

Turmeric Spiced Quinoa

  • Produce

    • 2 cloves Garlic
    • 1/2 cup Grape tomatoes
    • 1/2 cup Green peas, frozen
    • 1 Onion
  • Condiments

    • 2 tbsp Lemon juice
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1 tsp Mustard seeds
    • 1 tsp Salt
    • 1/2 tsp Turmeric, ground
  • Oils & Vinegars

    • 2 tbsp Vegetable oil
  • Nuts & Seeds

    • 1 tsp Cumin seeds
  • Liquids

    • 2 cups Water

The first person this recipe

rotinrice.com

rotinrice.com

2815 127

Found on rotinrice.com

Roti n Rice

Turmeric Spiced Quinoa | Roti n Rice

This Turmeric Spiced Quinoa is lightly pan fried with spices and mixed with green peas and grape tomatoes. It is deliciously nutty and flavorful!