Oven Baked Chowder

• Paleo

• Seafood

  • 3/4 lb Fish, mild white

• Produce

  • 1 Bay leaf
  • 3 Carrots
  • 2 Celery stalks
  • 1 Onion, small
  • 1 Optional - sliced jalapeno
  • 1/4 cup Parsley
  • 2 Parsnips
  • 1/2 Red bell pepper

• Canned Goods

  • 2 1/2 cups Chicken or vegetable stock or broth, low sodium
  • 1/2 cup Cream or coconut milk, whole

• Baking & Spices

  • 1 tsp Kosher salt
  • 2 tbsp Olive oil or avocado oil
  • 1/2 tsp Paprika

• Dairy

  • 1 tbsp Butter, unsalted

Found on gooddinnermom.com