Overnight Oatmeal

• Vegetarian

• Produce

  • 1 Dried fruit
  • 1 Fruit, Fresh

• Breakfast Foods

  • 1 Granola

• Condiments

  • 1 Fruit compote or apple butter
  • 1 Honey
  • 1 Maple syrup
  • 1 Nut butters

• Pasta & Grains

  • 3/4 cup Oats, whole

• Baking & Spices

  • 1 Chocolate chips
  • 1 Cinnamon
  • 1 Sugar or other sweetener
  • 1 Vanilla extract

• Nuts & Seeds

  • 1 Chia seeds
  • 1 Coconut
  • 1 Flax seed
  • 1 Nuts

• Liquids

  • 3/4 cup Milk of any kind or water

Found on dinner-mom.com

Description

Ingredients

• ¾ cup whole oats
• ¾ cup milk of any kind or water
• Flax seed (about 1 Tablespoon per serving)
• Chia seeds (about 1 Tablespoon per serving)
• Cinnamon (about ⅛ teaspoon per serving)
• Vanilla extract (about ⅛ teaspoon per serving)
• Honey (about 1 Tablespoon per serving)
• Maple syrup (about 1 Tablespoon per serving)
• Sugar or other sweetener to taste
• Nut butters (Up to ¼ cup per serving)
• Fresh fruit
• Dried Fruit
• Fruit Compote or apple butter
• Chopped Nuts
• Chocolate Chips
• Coconut
• Granola

Directions

• Combine oats, liquid and desired overnight mix-in ingredients in a glass container with a tight lid.
• Refrigerate jar overnight or up to 3 days.
• If desired, transfer oatmeal to a microwave safe bowl and microwave for 30 seconds to a minute.
• When ready to enjoy, spoon your favorite toppings on top!

Nutrition