Paleo Apple Cinnamon Muffins

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 1 cup Granny smith apples

• Refrigerated

  • 6 Eggs

• Condiments

  • 1/4 cup Maple syrup, pure

• Baking & Spices

  • 1/4 tsp Baking soda
  • 1/2 tsp Cinnamon
  • 1/2 cup Coconut flour
  • 1/2 tsp Sea salt, fine
  • 1 tsp Vanilla

• Oils & Vinegars

  • 1/2 cup Coconut oil

Found on joyfulhealthyeats.com

Description

Ingredients

• ½ cup of coconut oil, melted
• ¼ cup of pure maple syrup
• 1 teaspoon of vanilla
• 6 eggs
• ½ cup of coconut flour
• ½ teaspoon of cinnamon
• ¼ teaspoon of baking soda
• ½ teaspoon of fine sea salt
• 1 cup of granny smith apples, peeled and diced {about 1 large apple}

Directions

• Preheat oven to 350º.
• Whisk eggs, melted coconut oil, vanilla extract, and pure maple syrup together in a large bowl.
• Next add in coconut flour, fine sea salt, baking soda, and cinnamon.
• Stir until well combined.
• Gently fold in peeled and diced granny smith apples.
• Spray muffin tin with PAM to grease and fill each muffin cup ¾ of the way.
• Bake for 35-40 minutes.

Nutrition